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knee hurts so bad after 12h sitting is this normal??
Quote from Helen1983 on September 4, 2024, 10:46 pmstress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
stress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
Quote from wishguarantee on May 9, 2024, 10:38 amfr that sounds exhausting. i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.
fr that sounds exhausting. i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.
Quote from patricia1985 on September 15, 2024, 12:35 amit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from Bold1979 on December 3, 2024, 3:19 amhonestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.
honestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.
Quote from needlelevee on July 27, 2024, 10:22 amMy husband works construction so he crashes hard around 2pm. I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.
My husband works construction so he crashes hard around 2pm. I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.
Quote from Crimsonbone on May 30, 2024, 11:15 pmArey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Arey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Quote from free1960 on October 8, 2024, 5:43 pmomg that is so rude. For real, i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
omg that is so rude. For real, i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
Quote from Bluebird2000 on October 8, 2024, 5:43 pmHonestly same. I push myself too hard thinking I need to mirror the girls on insta. Then Im dead. Now I just do 20 mins steady cardio. No heavy lifting. Wash up, drink big glass of water with dates. Then I nap for 30 mins. Wake up like a new person. Stop trying to be perfect. Just show up. Your body will thank u.
Honestly same. I push myself too hard thinking I need to mirror the girls on insta. Then Im dead. Now I just do 20 mins steady cardio. No heavy lifting. Wash up, drink big glass of water with dates. Then I nap for 30 mins. Wake up like a new person. Stop trying to be perfect. Just show up. Your body will thank u.
Quote from DawnOcean on December 2, 2024, 8:55 pmyikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
yikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
Quote from FreeDawn on November 21, 2024, 7:21 amhon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
hon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
