Community
knee hurts so bad after 12h sitting is this normal??
Quote from FaithWish on February 23, 2024, 1:43 pmyeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
yeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
Quote from Wildrose1979 on May 22, 2024, 1:13 amYeah it’s the divorce fatigue. Omg, I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Yeah it’s the divorce fatigue. Omg, I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Quote from Ann1992 on March 25, 2024, 12:13 amnah i would just tell her straight up. Lol, tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.
nah i would just tell her straight up. Lol, tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.
Quote from Sara1984 on May 27, 2024, 3:41 amI literally sprint into the locker room and close my eyes for 60 sec. Omg, Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
I literally sprint into the locker room and close my eyes for 60 sec. Omg, Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
Quote from Emberfield on September 29, 2024, 3:28 amhonestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
Quote from Nora1979 on November 27, 2024, 6:54 amhon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.
Quote from helen1987 on November 27, 2024, 6:54 amsame here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
same here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
Quote from leathertoken on January 5, 2024, 11:22 pmi spent two hours at the elementary school today and honestly i just want to crawl into bed. the teachers were nice but they asked so many questions about his reading level. i feel like im failing already. drank three glasses of wine as soon as i got home. now watching tv and ignoring my work emails. same for you basically i think.
i spent two hours at the elementary school today and honestly i just want to crawl into bed. the teachers were nice but they asked so many questions about his reading level. i feel like im failing already. drank three glasses of wine as soon as i got home. now watching tv and ignoring my work emails. same for you basically i think.
Quote from Tina1996 on July 19, 2024, 1:00 amWell sugar, first you gotta find something to wear that ain't your church dress. I just started meeting folks for coffee at the local shop. Keep it short so you can bail if it gets awkward. Dont overthink it. If he cant hold a conversation about the weather or his dog, swipe left. I had a date last week who talked too much himself but hey, he paid for my latte so it wasnt a total loss.
Well sugar, first you gotta find something to wear that ain't your church dress. I just started meeting folks for coffee at the local shop. Keep it short so you can bail if it gets awkward. Dont overthink it. If he cant hold a conversation about the weather or his dog, swipe left. I had a date last week who talked too much himself but hey, he paid for my latte so it wasnt a total loss.
Quote from Dancequeen on October 10, 2024, 1:52 pmyeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
yeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.
