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kindness fatigue is real isn’t it??

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Honey, mine is dead too. My husband snores like a chainsaw so we just sleep. Honestly, I find more joy being alone with a glass of wine or reading a book. It's just life at this stage. Don't beat yourself up about it. We're grandmas now, not models. Enjoy the peace and quiet.

bro same. im always wiped after the gym. i finally started bringing a banana and eating it right after. also just realized i drink like 50oz of water before going. if i dont drink enough beforehand im dehydrated and crashing hard afterward. feels like junk after a run even if its light. just started napping for 20 mins immediately after changing out. helps a lot. dont overthink it too much honestly.

I just go to the shed and sit for ten minutes. Omg, Doesn’t matter if it’s hot or cold, I need that silence. My husband stops by to yell at me about chores sometimes but I just ignore him till he leaves. Tells him if he wants peace, he needs to mind his own business. We’re in a small house so boundaries are tough but I don’t let him make me feel crazy for needing a break.

Oh honey same here lol. For real, I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.

omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.

rude af. i just laugh and walk away cause its not worth my energy. last week some guy tried to correct my grammar at a cafe. lol. i just stared at him til he got uncomfortable then left. dont let weird men dictate how you speak or behave. your accent is part of your story keep it proud. ignore the noise. stay strong sis.

I don’t deal with that nonsense. If my husband speaks to me with disrespect, I shut it down right then. I tell him I’m not accepting that tone and I’m walking away until he can speak properly. You aren’t too sensitive, you just have standards. Don’t let him gaslight you into thinking his bad behavior is your problem. Walk away if he won’t change.

honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

nah same. honestly i just grab my phone and scroll tik toks until my eyes get heavy again. trying to sleep just makes me more mad. its like my brain decides 3am is the only time we can catch up on life. i drink water and just lay there listening to the city noises. u probs hungry too bt you too tired to get up lol

honestly that is wild. i dont smell anything different but my guy says i smell like vanilla when Im pregnant. weird how bodies change. i just take extra showers and use unscented soap to be safe. dont let him drive you crazy over something you cant control. just wash up and go about your day. its not your fault.

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