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is my aura actually broken or am i just exhausted
Quote from Trueseaside1968 on October 19, 2024, 3:31 amsame here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
same here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
Quote from Mossscene on May 18, 2024, 4:04 pmHoney, I skipped my walk today. Just sat on the porch with sweet tea instead. My knees were aching and the humidity was already setting in. Dont let guilt run your life. Drink some water, put on comfy clothes, and rest up. Tomorrow is a new day to try again if you want to.
Honey, I skipped my walk today. Just sat on the porch with sweet tea instead. My knees were aching and the humidity was already setting in. Dont let guilt run your life. Drink some water, put on comfy clothes, and rest up. Tomorrow is a new day to try again if you want to.
Quote from Bayfight on September 18, 2024, 8:05 amHonestly I feel u. I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.
Honestly I feel u. I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.
Quote from becky1978 on May 28, 2024, 3:52 pmomg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
omg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
Quote from Bluewing on June 4, 2024, 4:11 amlol honestly same. pilates is too boring sans hype. i went to a black woman owned studio downtown and its always full of energy. the instructor is loud af and calls you out if you cheating. makes it way more fun. also got a new friend who drives past so we carpool. sometimes u just need the drama and noise to get through a roll up.
lol honestly same. pilates is too boring sans hype. i went to a black woman owned studio downtown and its always full of energy. the instructor is loud af and calls you out if you cheating. makes it way more fun. also got a new friend who drives past so we carpool. sometimes u just need the drama and noise to get through a roll up.
Quote from Sophia1989 on October 22, 2024, 1:58 amHonestly I just stop trying to rush everything. Honestly, I used to think moving fast meant getting more done but it just meant I was tired and mad. Now I walk slower, take longer lunches, and dont answer emails right away. My cholesterol is better and my hair is healthier. Slow down sis, nobody is counting your steps except the people trying to sell you shoes.
Honestly I just stop trying to rush everything. Honestly, I used to think moving fast meant getting more done but it just meant I was tired and mad. Now I walk slower, take longer lunches, and dont answer emails right away. My cholesterol is better and my hair is healthier. Slow down sis, nobody is counting your steps except the people trying to sell you shoes.
Quote from Fieldivy on December 28, 2024, 7:23 amscreamed into my car after leg day once. Lol, heart racing like crazy. just sat there drinking water till it stopped. didnt go back for two weeks. now i just do slow weights and walk on treadmill. no cardio machines for me. panic comes and goes but getting better. dont worry about it kid.
screamed into my car after leg day once. Lol, heart racing like crazy. just sat there drinking water till it stopped. didnt go back for two weeks. now i just do slow weights and walk on treadmill. no cardio machines for me. panic comes and goes but getting better. dont worry about it kid.
Quote from Redfirefly1965 on May 6, 2024, 12:39 pmyeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
yeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
Quote from bluebirdsky1987 on October 28, 2024, 7:32 pmugh same here. Lol, i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. Lol, i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from Harpexploit on December 17, 2024, 8:40 pmI literally just told my man to take over every other weekend. No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
I literally just told my man to take over every other weekend. No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
