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is it just me or is the sex dead
Quote from Bronzehustle on March 18, 2022, 12:17 amomg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
Quote from Boldbrake on June 8, 2022, 2:38 amgirls i get that too. Lol, not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too
girls i get that too. Lol, not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too
Quote from Barbara1965 on May 17, 2022, 9:17 amUgh that sounds so frustrating. Honestly, My guy did the same thing, calling me crazy for wanting to talk while he was just scrolling on his phone. I stopped trying to fix it. I just told him I need him to be present or I’m gonna take my energy elsewhere. If he stays distant, mirror that. Don’t let him gaslight you into thinking you’re too much when he’s putting in zero effort. Keep it real with yourself.
Ugh that sounds so frustrating. Honestly, My guy did the same thing, calling me crazy for wanting to talk while he was just scrolling on his phone. I stopped trying to fix it. I just told him I need him to be present or I’m gonna take my energy elsewhere. If he stays distant, mirror that. Don’t let him gaslight you into thinking you’re too much when he’s putting in zero effort. Keep it real with yourself.
Quote from Jean1974 on August 4, 2022, 12:30 pmDon’t push too hard. My knees also hurt after squatting. I use warm towels for 10 mins before bed. Also ice pack if swelling. Drink lots of water. Sometimes just resting is better than stretching immediately. Be careful beta, body needs time to recover. Don’t ignore pain.
Don’t push too hard. My knees also hurt after squatting. I use warm towels for 10 mins before bed. Also ice pack if swelling. Drink lots of water. Sometimes just resting is better than stretching immediately. Be careful beta, body needs time to recover. Don’t ignore pain.
Quote from Willowiron on November 10, 2022, 9:54 amugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from Janet1978 on December 17, 2022, 12:56 amLook I got that same knee trouble. I just take ibuprofen when I actually need it to move around. Not everyday though. My doctor said its safe in moderation. Also try putting ice on it after work. I keep a bag in the freezer ready to go. Works better than sitting there in pain trying to be tough.
Look I got that same knee trouble. I just take ibuprofen when I actually need it to move around. Not everyday though. My doctor said its safe in moderation. Also try putting ice on it after work. I keep a bag in the freezer ready to go. Works better than sitting there in pain trying to be tough.
Quote from Hoarchronicle on March 25, 2022, 3:39 ami dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Silvermetaphor on October 4, 2022, 10:47 pmI just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
I just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
Quote from Stardust1973 on June 14, 2022, 11:06 amsame. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.
same. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.
Quote from Pinkcount on September 22, 2022, 4:31 pmLook I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Look I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
