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is it just me or is post workout hunger killing me ??
Quote from jenny1968 on June 3, 2025, 2:18 amsame here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.
same here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.
Quote from Sageparade on August 24, 2025, 10:36 ammy husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
my husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
Quote from Fitlife1968 on August 24, 2026, 2:46 pmHonestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Honestly that’s just rude. My husband says the same sometimes bc my mom was a different era. I just tell him to stop comparing. I cook what tastes good to me now. Sometimes it’s simpler. If he doesn’t like it he can make it himself. Seriously don’t let it get to you.
Quote from Redrose1991 on February 26, 2025, 6:31 pmStop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Stop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Quote from Sweet1969 on April 17, 2026, 5:31 amGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Quote from CedarLakeside on May 13, 2026, 8:20 pmhonestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
Quote from Wondernote on April 25, 2026, 4:08 pmsame here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
same here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
Quote from Brenda1976 on August 1, 2025, 5:42 amI just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
I just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
Quote from Donna1969 on August 11, 2026, 2:00 pmyeah its normal. muscles you dont use everyday gonna hurt. i soak in epsom salts every night. helps the ache go down. also stretch before bed. dont push through it next time or youll sprain something. drink lots of water too. dehydration makes it worse. rest up姐妹.
yeah its normal. muscles you dont use everyday gonna hurt. i soak in epsom salts every night. helps the ache go down. also stretch before bed. dont push through it next time or youll sprain something. drink lots of water too. dehydration makes it worse. rest up姐妹.
