Community
is it just me cause my knees are killing me??
Quote from Patty31 on November 4, 2022, 2:03 pmomg i relate so hard. my ex did the same thig constantly. i would just make a mental note of every time he said one thing but did another. eventually the pattern became impossible to ignore. if his actions dont match his words then trust the actions. u deserve someone who just shows up consistently without u having to ask or play detective. its exhausting n u rnt alone.
omg i relate so hard. my ex did the same thig constantly. i would just make a mental note of every time he said one thing but did another. eventually the pattern became impossible to ignore. if his actions dont match his words then trust the actions. u deserve someone who just shows up consistently without u having to ask or play detective. its exhausting n u rnt alone.
Quote from starhoar on April 24, 2022, 3:26 pmyupp its not just u. my knees scream after sitting 10 hrs at my desk coding. i swear the office chairs r designed to torture us. started doing those simple chair stretches every hour and bought a cheaper ergonomic cushion. helps a bit but still hurts when weather changes. just try not to ignore it before it gets worse. my dad had bad knees by 40 lol.
yupp its not just u. my knees scream after sitting 10 hrs at my desk coding. i swear the office chairs r designed to torture us. started doing those simple chair stretches every hour and bought a cheaper ergonomic cushion. helps a bit but still hurts when weather changes. just try not to ignore it before it gets worse. my dad had bad knees by 40 lol.
Quote from happymoon1967 on February 12, 2022, 4:38 pmit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from Hannah1992 on April 5, 2022, 10:18 amHonestly yes I do it twice a week even at my age. Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Honestly yes I do it twice a week even at my age. Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Quote from Karen1985 on August 28, 2022, 10:20 amoh man that sounds awful. i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon
oh man that sounds awful. i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon
Quote from brightstar1980 on November 6, 2022, 5:18 amI quit last year. Joined in Jan, went 3 times. Gifted my card to my mom who also doesn't go. Now I just walk the dog aggressively around the block. My calves aren't toned but my bank account is thicker. If you're paying monthly just to sweat guilt, stop. The money feels better than leg day ever did.
I quit last year. Joined in Jan, went 3 times. Gifted my card to my mom who also doesn't go. Now I just walk the dog aggressively around the block. My calves aren't toned but my bank account is thicker. If you're paying monthly just to sweat guilt, stop. The money feels better than leg day ever did.
Quote from Brightvalley1969 on September 18, 2022, 3:00 pmhonestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
honestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
Quote from Sweetmeadow1981 on August 13, 2022, 4:32 amDear girl let me tell you something i been doing this same thing since my children started school. Honestly, I just keep my extra sweater in the car and drink tons of tea. My husband always says i catch colds like crazy. Just rest up dear. Dont push yourself too hard. I learned that the hard way years ago. Sending you big hugs.
Dear girl let me tell you something i been doing this same thing since my children started school. Honestly, I just keep my extra sweater in the car and drink tons of tea. My husband always says i catch colds like crazy. Just rest up dear. Dont push yourself too hard. I learned that the hard way years ago. Sending you big hugs.
Quote from moonbeamstar on October 22, 2023, 2:54 ammy husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
my husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
Quote from clearshine on May 14, 2023, 3:00 pmSame here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Same here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
