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HIIT at home
Quote from Sweetmeadow1975 on December 27, 2024, 9:57 pmmy joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
my joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
Quote from blushmarch on June 2, 2024, 12:38 ami just switched to a basic pharmacy brand cleanser and one moisturizer. Lol, spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
i just switched to a basic pharmacy brand cleanser and one moisturizer. Lol, spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
Quote from Cloudgarden on October 28, 2024, 6:16 pmgirl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.
girl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.
Quote from lauren1992 on January 25, 2024, 12:47 amomg same. i swear my ghost leggings are just trying to ruin my self image. i buy new pairs thinking theyll be flattering but they just make me look like a sausage casing. its wild how much money i waste on workout gear that makes me feel fat. idk why i keep doing this to myself. maybe ill just switch back to sweatpants and save some money instead of stressing over yoga pants that judge me.
omg same. i swear my ghost leggings are just trying to ruin my self image. i buy new pairs thinking theyll be flattering but they just make me look like a sausage casing. its wild how much money i waste on workout gear that makes me feel fat. idk why i keep doing this to myself. maybe ill just switch back to sweatpants and save some money instead of stressing over yoga pants that judge me.
Quote from countryroad2002 on February 15, 2024, 10:09 amsame honestly. yesterday i just walked on the treadmill listening to a podcast for 20 mins then left. felt crazy not lifting but my brain was fried from work. sometimes my body just needs to move without trying to kill itself. dont be so hard on yourself. consistency beats intensity every time anyway.
same honestly. yesterday i just walked on the treadmill listening to a podcast for 20 mins then left. felt crazy not lifting but my brain was fried from work. sometimes my body just needs to move without trying to kill itself. dont be so hard on yourself. consistency beats intensity every time anyway.
Quote from Softlakeside1967 on July 27, 2024, 3:42 pmI feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
I feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
Quote from Creeklight on June 18, 2024, 11:08 pmYeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Quote from sweet2004 on October 8, 2024, 12:27 pmsame here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
same here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
Quote from Teresa1976 on January 18, 2026, 11:00 amsame here i workout 4x a week but still crash by 7pm. realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
same here i workout 4x a week but still crash by 7pm. realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
Quote from Brittany1997 on December 2, 2025, 11:16 amI literally just told my man to take over every other weekend. Omg, No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
I literally just told my man to take over every other weekend. Omg, No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
