Community
Health habit that changed everything
Quote from bright1989 on February 12, 2022, 4:38 pmI just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
I just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
Quote from Trueseaside1976 on February 19, 2022, 1:40 pmBabe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.
Babe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.
Quote from Vineconquest on December 6, 2022, 2:58 pmhonestly i stopped keeping score years ago. now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
honestly i stopped keeping score years ago. now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
Quote from Fiona1991 on March 25, 2022, 3:39 amfr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
fr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
Quote from mistflight on August 31, 2022, 4:34 pmsame here. mine said perimenopause but i feel like i have arthritis. hot flashes are crazy bad at night. i just drink cold water and take vitamin d. no help but at least dont get so angry with my husband. try wearing layers so you can take off when you get hot. just survive each day honestly.
same here. mine said perimenopause but i feel like i have arthritis. hot flashes are crazy bad at night. i just drink cold water and take vitamin d. no help but at least dont get so angry with my husband. try wearing layers so you can take off when you get hot. just survive each day honestly.
Quote from sunshine1996 on June 15, 2023, 4:05 pmhaan gym mehnat hai. I go 4 days a week. Lift heavy things, run on treadmill for 20 mins. No fancy classes. Just me and the machine. Sometimes body hurts next day but I keep going. It is not fun always. But I feel strong after. My husband says too much exercise. I say no, need to stay healthy for kids. Simple routine works for me.
haan gym mehnat hai. I go 4 days a week. Lift heavy things, run on treadmill for 20 mins. No fancy classes. Just me and the machine. Sometimes body hurts next day but I keep going. It is not fun always. But I feel strong after. My husband says too much exercise. I say no, need to stay healthy for kids. Simple routine works for me.
Quote from Sweetmeadow1999 on October 13, 2023, 3:51 pmfr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
fr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
Quote from Sageparade on March 15, 2023, 4:44 pmI just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
I just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
Quote from siltpledge on October 17, 2023, 11:46 amI don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
I don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
Quote from Dawnspore on August 31, 2023, 10:12 pmhonestly same. i just go to stretch and scroll tiktok while sitting on the bench. half the machines are broken anyway so might as well chill. my arms are thick enough from carrying groceries and all my kids. yall spend twenty bucks to sit on a treadmill watching netflix? wild. i’d rather save the cash for lunch.
honestly same. i just go to stretch and scroll tiktok while sitting on the bench. half the machines are broken anyway so might as well chill. my arms are thick enough from carrying groceries and all my kids. yall spend twenty bucks to sit on a treadmill watching netflix? wild. i’d rather save the cash for lunch.
