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gym feels like too much chai/pressure??

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omg i relate so hard. my ex did the same thig constantly. i would just make a mental note of every time he said one thing but did another. eventually the pattern became impossible to ignore. if his actions dont match his words then trust the actions. u deserve someone who just shows up consistently without u having to ask or play detective. its exhausting n u rnt alone.

he’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.

Mine hurt too after leg day. I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.

Honestly yeah. Omg, Im a serial snorer and post, divorce life is exhausting. Last time it happened my date laughed and covered me with the duvet. We ordered pizza instead. At this point honest is better than faking it. If they cant handle you being tired maybe they arent the one. Just roll with it.

i just go in my hoodies and noise cancelling headphones. keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.

Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

honestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun

nah i dont wait for him. i just do my half fast then relax. if he complains i tell him to do it himself or shut up. we made a schedule so i know when hes supposed to clean. if he doesnt do it i just leave the mess for him to deal with. stops whining when he has to mop his own floors. dont overthink it just set boundaries.

im literally doing this rn. its like 430 and i just made my third cold brew because my brain wont shut up about everything. i told myself only one but then i got that 3pm slump and panicked. dont even try to tell me to drink tea. it does not work for me. just here with you suffering through the jitters and guilt. feel free to judge me.

honestly it sounds like my wake up call at 5 am lol. I swear, i used to think i was being dramatic but my doc checked my iron levels and they were low. game changer. we really do just expect ourselves to run on fumes these days. have you asked your dr to check your thyroid or vitamins lately? worth a shot even if u just want to nap more.

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