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Gratitude practice daily?
Quote from Peachy2001 on August 26, 2024, 1:21 pmHonestly I just survived on cheap coffee and silence first few months. Ngl, Stop trying to be productive. My in laws still call daily so i muted their numbers. Go walk outside even if just around block. Eat whatever you want no guilt. One day at a time. If crying helps do it. Dont force yourself to be happy yet. Just exist.
Honestly I just survived on cheap coffee and silence first few months. Ngl, Stop trying to be productive. My in laws still call daily so i muted their numbers. Go walk outside even if just around block. Eat whatever you want no guilt. One day at a time. If crying helps do it. Dont force yourself to be happy yet. Just exist.
Quote from shimmerwish on January 3, 2024, 4:53 ambeta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
beta honestly its so funny. my husband used to say same thing after 5 years. i just told him stop guessing and start asking. now we have proper schedule for intimacy. he thinks im strict but at least he knows what i want. dont let him call it demanding. call it clear communication. he needs to wake up and listen not just complain.
Quote from Rachel2001 on September 15, 2024, 10:27 pmSame. After the kids hit toddlerhood it vanished. Husband thinks we just forget. I start chores so he sleeps. Honestly cant be bothered explaining again. We touch but thats it. My auntie says wait til they leave home. I just nod. Feel like roommates who share dna. Maybe thats normal now. Just tired.
Same. After the kids hit toddlerhood it vanished. Husband thinks we just forget. I start chores so he sleeps. Honestly cant be bothered explaining again. We touch but thats it. My auntie says wait til they leave home. I just nod. Feel like roommates who share dna. Maybe thats normal now. Just tired.
Quote from Thymerout on December 29, 2024, 11:12 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Starblockhouse on November 17, 2024, 7:33 pmhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from Brave2000 on September 19, 2024, 11:41 amsister same here. my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
sister same here. my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
Quote from Calmwaters1974 on January 23, 2024, 12:29 pmGirl same thing happens to me. I just start with five minutes on the treadmill. If it feels too heavy I stop. No guilt allowed. My prayer group helps too, we just talk about stress sometimes. Don’t try to do all at once. Just show up honey. Y’all got this. Lord willing we keep going one day at a time.
Girl same thing happens to me. I just start with five minutes on the treadmill. If it feels too heavy I stop. No guilt allowed. My prayer group helps too, we just talk about stress sometimes. Don’t try to do all at once. Just show up honey. Y’all got this. Lord willing we keep going one day at a time.
Quote from Yarnlabel on July 6, 2024, 2:15 pmugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from Jadeaura on August 23, 2024, 1:33 amOye girl, that sounds exhausting tbh. If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Oye girl, that sounds exhausting tbh. If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Quote from mistcanyon on March 5, 2024, 3:59 amOur ghar mein main handle karta hoon mostly. He just wants to relax baad mein. When he asked for new things pichle saal, main said no thank you. I am tired after work. We keep it simple abhi. No drama, no extra stress. Just normal life. He agreed finally because I was firm. Don’t compromise your peace for his whim.
Our ghar mein main handle karta hoon mostly. He just wants to relax baad mein. When he asked for new things pichle saal, main said no thank you. I am tired after work. We keep it simple abhi. No drama, no extra stress. Just normal life. He agreed finally because I was firm. Don’t compromise your peace for his whim.
