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Finally forgave my mom for her 'tiger mom' phases… and I’m crying in Starbucks over kimchi
Quote from Silverperformance on November 17, 2023, 6:36 ami just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.
i just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.
Quote from brookpeat on May 31, 2023, 1:19 pmThat sounds like a lot of work. I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.
That sounds like a lot of work. I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.
Quote from mauvecarnival on August 27, 2023, 3:04 amyup same. i do high impact stuff so my knees are basically shot. after sunday service i literally have to ice them for an hour straight. it sucks but hey, pain is temporary right. just keep moving and take some ibuprofen if you have to. dont let it stop you from hitting the gym tomorrow. we got this.
yup same. i do high impact stuff so my knees are basically shot. after sunday service i literally have to ice them for an hour straight. it sucks but hey, pain is temporary right. just keep moving and take some ibuprofen if you have to. dont let it stop you from hitting the gym tomorrow. we got this.
Quote from Warm1977 on April 30, 2023, 5:16 pmhonestly the empty feeling hits different when ur burnt out. i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
honestly the empty feeling hits different when ur burnt out. i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
Quote from Melissa1997 on January 30, 2023, 10:13 ami dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from cliffglow on August 31, 2023, 11:15 amomg same. i swear my ghost leggings are just trying to ruin my self image. i buy new pairs thinking theyll be flattering but they just make me look like a sausage casing. its wild how much money i waste on workout gear that makes me feel fat. idk why i keep doing this to myself. maybe ill just switch back to sweatpants and save some money instead of stressing over yoga pants that judge me.
omg same. i swear my ghost leggings are just trying to ruin my self image. i buy new pairs thinking theyll be flattering but they just make me look like a sausage casing. its wild how much money i waste on workout gear that makes me feel fat. idk why i keep doing this to myself. maybe ill just switch back to sweatpants and save some money instead of stressing over yoga pants that judge me.
Quote from linda1988 on January 26, 2023, 7:36 amHoney dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Quote from budrate on June 29, 2024, 12:38 pmi stopped watching the sugar content in my water. Lol, honestly at this point i just drink tap water with lemon or plain seltzer. i am doing statins anyway so my diet is whatever doesnt make me late for work. dont stress it. the cholesterol meds are cheap and effective. just take them and move on with your day.
i stopped watching the sugar content in my water. Lol, honestly at this point i just drink tap water with lemon or plain seltzer. i am doing statins anyway so my diet is whatever doesnt make me late for work. dont stress it. the cholesterol meds are cheap and effective. just take them and move on with your day.
Quote from peachy1977 on July 25, 2024, 6:10 amsame here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
same here. just got back from my third move in two years so i know the drill. honestly i just load everything into labeled bins and dont overthink it. my husband handles the heavy lifting while i manage the chaos of keeping the kids calm in the car. it sucks but we do what we gotta do. counting down the days until we actually unpack everything for real.
Quote from Wildheart1980 on April 22, 2024, 4:59 pmhola mi reina jaja honestly same. Tbh, after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
hola mi reina jaja honestly same. Tbh, after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
