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Cozy sanctuary making
Quote from Hopewall on August 19, 2024, 6:30 ami just accept the mess. when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.
i just accept the mess. when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.
Quote from woodfair on April 18, 2024, 12:11 amhola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
hola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
Quote from Vinecomparison on September 3, 2024, 9:39 amsame. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
Quote from Pinecertificate on August 7, 2024, 5:34 pmi just walk everywhere. no matter where we live, i get outside. sometimes it’s snow, sometimes heat, doesn’t matter. i stretch on the porch before coffee. it keeps my joints loose. i don’t need a gym membership that expires every time we pack up. my body is my home too, so i treat it with respect daily. simple movements count more than fancy routines.
i just walk everywhere. no matter where we live, i get outside. sometimes it’s snow, sometimes heat, doesn’t matter. i stretch on the porch before coffee. it keeps my joints loose. i don’t need a gym membership that expires every time we pack up. my body is my home too, so i treat it with respect daily. simple movements count more than fancy routines.
Quote from Wingvoucher on December 17, 2024, 5:41 pmYeah it’s the divorce fatigue. I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Yeah it’s the divorce fatigue. I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Quote from stonewood on September 26, 2024, 10:51 pmhon honey, drink a gallon of water everyday. Tbh, seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
hon honey, drink a gallon of water everyday. Tbh, seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
Quote from ShimmerFern on August 20, 2024, 6:57 amI pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
I pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
Quote from WoolPrairie on January 3, 2024, 3:46 pmHonestly im just resting. I swear, Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Honestly im just resting. I swear, Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Quote from Kimberly1997 on April 10, 2024, 6:06 amhonestly i just stop overthinking. when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
honestly i just stop overthinking. when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
Quote from gentlebreeze1986 on March 14, 2024, 3:32 pmnah i would just tell her straight up. tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.
nah i would just tell her straight up. tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.
