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Chronic pain management

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Honestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.

hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.

Honey honestly at 54 i am just so done. Kids are grown and i got my garden to tend to so that clock just stopped for me. My husband thinks im cold but nah im just tired. We watch tv and hold hands most nights and that is perfectly fine. Dont let nobody make you feel bad about needing rest instead of racking the barn. Peace is good too.

Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.

Honestly not weird at all. We moved three times in two years so our bedroom setups have been half packed in boxes for months. Husband thinks I’m rejecting him, but I’m just exhausted. Most intimacy now is him falling asleep on the couch while I fold laundry. If I’m lucky we try for 10 minutes but usually it’s a nope from me. Just survive, don’t expect much until the kids actually leave the house.

yeah its totally normal. i lift heavy twice a week out here and my quads are trash for two days straight. cant even climb the stairs to get up without groaning. just keep moving a little bit. drinking water helps too. if it burns too bad try some heat. don't expect to walk normal tomorrow though. just tough it out.

yeah its crazy. I catch myself staring in the mirror wondering where the last five years went. My knees click now when i wake up. ive just started accepting it. drink water walk sit outside. dont fight it too hard cause you just get tired. my grandma said aging is a privilege but right now all i feel is tired lol.

lol seriously. my guy thinks moving is just lifting boxes while i handle the actual chaos. we agree that for the first two weeks everything goes in trash bags labeled by room. no cleaning until everything is in its right house. if he wants it perfect, he helps me pack. otherwise he deals with the mess.

I just stopped fighting it. I swear, Bought the basic cerave cleanser and nothing else. Used to buy fancy stuff hoping it would fix everything. Now I just wash, moisturize, and let it be. My skin actually cleared up when I stopped stressing over it. Sometimes doing less is the only move left when you are exhausted.

yeah it is real. i always pack a couple hard boiled eggs and a banana in my gym bag right now. keeps the crazy cravings at bay until i get home. trying to wait 30 mins before eating but sometimes you just gotta eat. drinking a big glass of water first helps too. good luck

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