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Best fitness apps?
Quote from Petalpaw on January 17, 2021, 9:22 pmHonestly same here. My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Honestly same here. My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Quote from mauvebrook on September 21, 2021, 6:10 amaaj kal ye sab common hai. me bhi shuru me pareshan hoti thi. par ab main apna time leti hoon. gym, friends, ya bas phone pe baithna. usko pehle se bata doon agar busy hu. ab wo samajhta hai ki mere bina nahi chalega. pressure nahi lena chahiye bhabhi. apna peace maintain karo.
aaj kal ye sab common hai. me bhi shuru me pareshan hoti thi. par ab main apna time leti hoon. gym, friends, ya bas phone pe baithna. usko pehle se bata doon agar busy hu. ab wo samajhta hai ki mere bina nahi chalega. pressure nahi lena chahiye bhabhi. apna peace maintain karo.
Quote from glow on March 21, 2021, 9:59 amyeah it is normal. Ngl, i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
yeah it is normal. Ngl, i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
Quote from CoralHope on October 20, 2021, 3:11 pmfr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
fr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
Quote from WildHope on January 21, 2021, 12:03 pmi just switched to a basic pharmacy brand cleanser and one moisturizer. spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
i just switched to a basic pharmacy brand cleanser and one moisturizer. spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
Quote from theresa1966 on January 4, 2021, 11:20 pmi swing on a trapeze. its the only machine that doesnt require me to understand biomechanics. honestly the weight section looks like a boss battle i havent unlocked yet. i just want to burn calories without feeling like i need a physics degree. someone help me. im tired of being scared by the thunder gods of protein.
i swing on a trapeze. its the only machine that doesnt require me to understand biomechanics. honestly the weight section looks like a boss battle i havent unlocked yet. i just want to burn calories without feeling like i need a physics degree. someone help me. im tired of being scared by the thunder gods of protein.
Quote from sarah1989 on May 20, 2021, 1:19 amusually its just dehydration and low blood sugar hitting at once. i drink a big glass of water immediately after and eat something with carbs and protein within 30 mins. if i skip the postrun snack i feel terrible too. also make sure you actually cool down with a walk instead of just stopping dead. helps the cortisol drop
usually its just dehydration and low blood sugar hitting at once. i drink a big glass of water immediately after and eat something with carbs and protein within 30 mins. if i skip the postrun snack i feel terrible too. also make sure you actually cool down with a walk instead of just stopping dead. helps the cortisol drop
Quote from amber2002 on March 6, 2022, 1:40 pmhonestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
honestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
Quote from Emberhorn on October 28, 2022, 5:36 pmyeah that sounds off. i run 3 miles outside daily and i’m fine after. maybe your pace is too high or the incline is tweaked weird. check your form too, shrugging shoulders drains you fast. i just keep it steady, breathe deep, and listen to my body. if it burns out quick, dial it down. dont push through that kind of fatigue.
yeah that sounds off. i run 3 miles outside daily and i’m fine after. maybe your pace is too high or the incline is tweaked weird. check your form too, shrugging shoulders drains you fast. i just keep it steady, breathe deep, and listen to my body. if it burns out quick, dial it down. dont push through that kind of fatigue.
Quote from hopedream on March 18, 2022, 12:17 amomg yeah. week 3 is the worst. i keep staring at the ceiling wondering why my life is on pause. i finally started watching that new detective show so i have something to look forward to besides the clock. also realized ive gained like 5 lbs. just try to survive the boredom. my cousin had the same knee op last year and said week 4 gets slightly better. hang in there.
omg yeah. week 3 is the worst. i keep staring at the ceiling wondering why my life is on pause. i finally started watching that new detective show so i have something to look forward to besides the clock. also realized ive gained like 5 lbs. just try to survive the boredom. my cousin had the same knee op last year and said week 4 gets slightly better. hang in there.
