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anyone else feel like garbage after turning 60 ??
Quote from Abigail2001 on October 24, 2021, 8:18 pmI do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
I do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
Quote from Lightvibration on December 23, 2021, 2:29 pmArey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Arey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Quote from Pinkdyke on December 2, 2021, 4:59 pmI had to stop signing up for team sports where everyone relies on me to show up. Now I just go run by myself before work. If people dont wanna meet me outside, they can wait in the car or stay home. My workout is my workout. I dont have time or energy to babysit grown adults through their fitness journeys. It is exhausting and pointless. I focus on my pace and my goals only. Boundaries helped more than any new routine ever did.
I had to stop signing up for team sports where everyone relies on me to show up. Now I just go run by myself before work. If people dont wanna meet me outside, they can wait in the car or stay home. My workout is my workout. I dont have time or energy to babysit grown adults through their fitness journeys. It is exhausting and pointless. I focus on my pace and my goals only. Boundaries helped more than any new routine ever did.
Quote from countryroad1981 on January 12, 2021, 11:22 amI just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
I just bought a good foam roller and use it every night while watching tv. Also switched to walking on the treadmill instead of the sidewalk. The incline helps a lot with my joints. My knees still hurt but its better than before. Taking ibuprofen only when it really hurts.
Quote from Doris1983 on January 23, 2021, 6:17 pmI pulled the plug on that nonsense years ago. Honestly, If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
I pulled the plug on that nonsense years ago. Honestly, If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
Quote from Brittany1997 on April 22, 2021, 10:35 pmYeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Yeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Quote from Isabella403 on February 25, 2021, 1:43 amy'all drink water after that sweat session? i always forget and end up crashing. also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
y'all drink water after that sweat session? i always forget and end up crashing. also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
Quote from gentlerain on December 5, 2022, 7:22 amsame. i treat it like i have to go to the office. hate that vibe so bad. my abuela would yell at me for sweating for money lol. usually just put on bad salsa music and pretend im dancing not lifting. makes it less boring at least. if it feels like work im doing something wrong maybe but idk. just push through and leave.
same. i treat it like i have to go to the office. hate that vibe so bad. my abuela would yell at me for sweating for money lol. usually just put on bad salsa music and pretend im dancing not lifting. makes it less boring at least. if it feels like work im doing something wrong maybe but idk. just push through and leave.
Quote from Crownisland on October 4, 2022, 7:41 amI feel you. At my age, I just dont want it either. My husband sleeps in the other room half the time and we are perfectly fine with that. I prefer cuddling on the couch watching tv without any pressure to perform. Life is too short to stress over something you dont need to do. Just relax and enjoy your time together.
I feel you. At my age, I just dont want it either. My husband sleeps in the other room half the time and we are perfectly fine with that. I prefer cuddling on the couch watching tv without any pressure to perform. Life is too short to stress over something you dont need to do. Just relax and enjoy your time together.
Quote from kelly on December 3, 2022, 4:32 pmbhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
bhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
