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Allergy season survival

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yeah it is normal. i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.

I just throw a load of laundry in and call it a day. I swear, My husband complains but he never helps so I just ignore him. I’m black and white but mostly exhausted from moving every two years. Chicago winters are brutal enough without stressing over dust bunnies. I eat cereal on the counter while boxes sit in the living room. If he wants it perfect he can clean it himself. I’m too tired to care rn.

My husband works construction so he crashes hard around 2pm. I swear, I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.

Yeah it is exhausting. Lol, I just walk after school letting the kids use the playground while i move. No fancy gear or quick fixes. I dont track macros or do interval training. Just getting outside helps clear my head after grading papers. Simple really. Trying to keep it sustainable so i dont burn out completely.

oh man that sounds awful. i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon

same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.

i do the same thing. spent months hating him for taking over all the chores and now i miss having company at dinner. its weird but true. the silence in my empty house is louder than our arguments ever were. just started cooking for two again out of habit then catching myself lol.

uhh hello? im 34 and already feel like i have cancer lol. trying to walk up 3 flights of stairs without wheezing is my new sport. yall made it to 60? that 40 plus years of suffering. respect but also like holy hell. im gonna just take my mid 30s nap now.

man i feel this so hard. my partner is the same way. its exhausting. i literally start withdrawing if its just about finishing. i tell him straight up that if he wants cuddling just ask for it separately. its not my job to assume hes cuddly after. i need connection not just release. its so tiring to have to manage his emotions around intimacy too.

Same. After the kids hit toddlerhood it vanished. Husband thinks we just forget. I start chores so he sleeps. Honestly cant be bothered explaining again. We touch but thats it. My auntie says wait til they leave home. I just nod. Feel like roommates who share dna. Maybe thats normal now. Just tired.

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