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Yoga for beginners
Quote from crystal1991 on February 16, 2023, 1:21 amI honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
I honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
Quote from Rainbowchild1984 on January 16, 2023, 5:22 amHonestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Honestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Quote from Barbara1988 on September 13, 2023, 3:39 pmyeah mostly. i canceled mine after two months. the 10 minute guided sessions are fine but paying $15/mo for the same info you get on youtube for free is rough. now i just stare at a wall or listen to rain sounds. saves money, same stress relief. if you really need structure, buy a book once. cheaper in the long run.
yeah mostly. i canceled mine after two months. the 10 minute guided sessions are fine but paying $15/mo for the same info you get on youtube for free is rough. now i just stare at a wall or listen to rain sounds. saves money, same stress relief. if you really need structure, buy a book once. cheaper in the long run.
Quote from ashyarn on May 14, 2023, 2:21 pmnah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
nah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
Quote from Stardust2002 on December 3, 2023, 5:14 pmomg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
Quote from Peachy1993 on April 17, 2023, 9:44 pmHonestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Honestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Quote from Carolyn1968 on May 26, 2023, 8:38 pmim literally the same. i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?
im literally the same. i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?
Quote from sarah1993 on April 19, 2023, 10:02 pmsame here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
same here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
Quote from Janice1988 on January 7, 2023, 6:08 pmomg no way. if he cheating and still trying to get in yo pants run. why u even consider it?? he dont respect u one bit. i would block him immediately. dont let him use ur body for ego boost. u deserve someone honest not some player playing games. stay away from that toxic energy.
omg no way. if he cheating and still trying to get in yo pants run. why u even consider it?? he dont respect u one bit. i would block him immediately. dont let him use ur body for ego boost. u deserve someone honest not some player playing games. stay away from that toxic energy.
Quote from calmhare on May 19, 2023, 7:23 amhonestly yeah. Honestly, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
honestly yeah. Honestly, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
