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workout pants are making me fat

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I literally just told my man to take over every other weekend. No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.

Don’t push too hard. My knees also hurt after squatting. I use warm towels for 10 mins before bed. Also ice pack if swelling. Drink lots of water. Sometimes just resting is better than stretching immediately. Be careful beta, body needs time to recover. Don’t ignore pain.

three years is forever honestly. i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.

Honestly that sounds nasty. My husband always says I smell like dirt and old coffee after he lets the dogs out. I just dump cheap white wine on my ankles and forget it. If he’s analyzing your scent you should probably find someone less obsessed with weird details. I’m too tired to deal with that kind of nonsense. Just keep ignoring him until he goes away. Seriously men are so exhausting sometimes.

honestly just keep it stupid simple. military life is stressful enough without trying to figure out a ten, step routine. i stick to ceraface cleanser, moisturizer, and spf 50. thats it. if my skin looks trash i just sleep it off. stop overthinking it. complicated routines are a trap. consistency beats intensity every time. just wash your face and slather on sunscreen. really.

Look I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.

ok hi so im in my 20s but low energy is real for me too lol. growing up helping my mom with the household stuff before school drained me. now i just drink way more water and take a 20 min nap after lunch if i can. also stopped trying to be productive every.single.hour. its not impossible but you gotta listen to your body. rest is part of the work.

i feel that. my husband used to think once a week was totally fine. honestly? yeah。 we just stopped scheduling it. now its whenever we actually want to。 turns out spontaneity matters more than a rigid calendar。 if he isnt asking for more maybe he just isnt turned on by the routine。

honey don’t even panic. just call your local gym equipment repair shop. we use frank’s down on highway 9 and he’s honest as the day is long. if that thing is under warranty call the manufacturer first though. otherwise frank will probably come out tomorrow. bless his heart he charges fair rates. hope y’all get it fixed quick.

Look I got that same knee trouble. I just take ibuprofen when I actually need it to move around. Not everyday though. My doctor said its safe in moderation. Also try putting ice on it after work. I keep a bag in the freezer ready to go. Works better than sitting there in pain trying to be tough.

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