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Quote from pam1988 on February 28, 2026, 4:20 amgirl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
girl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
Quote from Stonetank on May 25, 2026, 1:16 amUgh that sucks. My ex used to do the same thing. I just stopped engaging. If he says something wild I’d either walk away or say whatever’s on my mind directly. No more tiptoeing. It’s exhausting trying to manage his ego. Honestly if he can’t respect your feelings he’s not worth the stress. Sorry u’re dealing with it.
Ugh that sucks. My ex used to do the same thing. I just stopped engaging. If he says something wild I’d either walk away or say whatever’s on my mind directly. No more tiptoeing. It’s exhausting trying to manage his ego. Honestly if he can’t respect your feelings he’s not worth the stress. Sorry u’re dealing with it.
Quote from glowjewel on June 14, 2025, 11:06 pmdamn that is so disrespectful. i would literally throw his phone across the room right then and there. i dont even care if he says he didnt talk to her. the fact that he matched is the betrayal. i would pack a bag and leave that night. zero tolerance for that kind of shady behavior. hope you have the strength to walk away because thats not love.
damn that is so disrespectful. i would literally throw his phone across the room right then and there. i dont even care if he says he didnt talk to her. the fact that he matched is the betrayal. i would pack a bag and leave that night. zero tolerance for that kind of shady behavior. hope you have the strength to walk away because thats not love.
Quote from JadeValley on February 11, 2025, 1:56 amSi, es tan solo. I go to the gym at 6am when it’s dead silent. Just me, the treadmill, and my thoughts. Don’t need the noise or the staring eyes. I put on my playlist, ignore everyone, and leave asap. Sometimes I just watch telenovelas on my phone while stretching. Feels like my own private club. No conversation needed, just sweat and silence. Total vibe for me honestly.
Si, es tan solo. I go to the gym at 6am when it’s dead silent. Just me, the treadmill, and my thoughts. Don’t need the noise or the staring eyes. I put on my playlist, ignore everyone, and leave asap. Sometimes I just watch telenovelas on my phone while stretching. Feels like my own private club. No conversation needed, just sweat and silence. Total vibe for me honestly.
Quote from rocktide on June 2, 2025, 3:45 pmSame here honestly. After 2 kids, my energy is basically zero after work. I dont even think about it most days. We just sleep next to each other and thats it. Sometimes we try but im too tired so i say no. It has been like this for years now. I guess it is normal for us moms. My husband understands mostly but sometimes gets quiet about it.
Same here honestly. After 2 kids, my energy is basically zero after work. I dont even think about it most days. We just sleep next to each other and thats it. Sometimes we try but im too tired so i say no. It has been like this for years now. I guess it is normal for us moms. My husband understands mostly but sometimes gets quiet about it.
Quote from Goldensunset1998 on November 20, 2025, 2:13 pmomg mija stop crying i know it feels awful but breathe. when i had my mammogram scare i just ate tacos and watched telenovelas to distract myself. dont google symptoms its a nightmare. just rest and let the hormones settle. we are strong mothers ya know? call me if you need to vent more pero no more tears okay?
omg mija stop crying i know it feels awful but breathe. when i had my mammogram scare i just ate tacos and watched telenovelas to distract myself. dont google symptoms its a nightmare. just rest and let the hormones settle. we are strong mothers ya know? call me if you need to vent more pero no more tears okay?
Quote from Dorothy1983 on January 29, 2025, 11:17 pmhonestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.
honestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.
Quote from Dawnlabor on June 29, 2026, 9:11 pmman i feel u. honestly i just stopped trying to carry everyone. i go to the gym to sweat and clear my head not to fix peoples problems. if they want to come thats cool but im not waiting or pushing anymore. kinda selfish maybe but i needed the space for myself first. my energy is for me right now.
man i feel u. honestly i just stopped trying to carry everyone. i go to the gym to sweat and clear my head not to fix peoples problems. if they want to come thats cool but im not waiting or pushing anymore. kinda selfish maybe but i needed the space for myself first. my energy is for me right now.
Quote from Skybeck on March 12, 2026, 8:40 amI literally sprint into the locker room and close my eyes for 60 sec. Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
I literally sprint into the locker room and close my eyes for 60 sec. Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
Quote from Softpetal1969 on March 25, 2025, 6:48 ammine stays elevated for like 20 mins after heavy leg days. usually just chug water and walk around the house til it drops. if its still high after an hour i check my electrolytes. been doing this for years so i know my body pretty well. dont overthink it unless something feels off otherwise its just burnout or not enough carbs.
mine stays elevated for like 20 mins after heavy leg days. usually just chug water and walk around the house til it drops. if its still high after an hour i check my electrolytes. been doing this for years so i know my body pretty well. dont overthink it unless something feels off otherwise its just burnout or not enough carbs.
