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Trust issues after betrayal
Quote from Vinemere on June 23, 2025, 4:28 amYeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Quote from sweetheart on April 9, 2026, 8:53 pmMy grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
My grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
Quote from Loomrecital on August 28, 2026, 6:02 pmYeah honey I been there. Ngl, My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Yeah honey I been there. Ngl, My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Quote from Evelyn1971 on June 3, 2025, 2:18 amomg seriously?? five minutes is barely enough time to settle in. my bf does this too and lowkey it’s kinda stressful. i just tell him i’m not ready yet and need to actually relax first. feels like a race sometimes. if he keeps pushing i’d honestly be confused bc like come on. give us a second to breathe ykno
omg seriously?? five minutes is barely enough time to settle in. my bf does this too and lowkey it’s kinda stressful. i just tell him i’m not ready yet and need to actually relax first. feels like a race sometimes. if he keeps pushing i’d honestly be confused bc like come on. give us a second to breathe ykno
Quote from Proudspring on June 3, 2025, 2:18 amhonestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
Quote from Nina1965 on December 20, 2025, 7:31 ami literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.
i literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.
Quote from Scarletcopper on August 24, 2026, 2:46 pmYeah it’s awful. I’m 48 and just forgot my own nickname for the new dog. Three kids really fries you. I’ve started using a whiteboard by the door for important stuff just to keep my sanity. My ex used to joke about it but honestly it’s exhausting not knowing what day it is half the time. Just drink coffee and roll with it.
Yeah it’s awful. I’m 48 and just forgot my own nickname for the new dog. Three kids really fries you. I’ve started using a whiteboard by the door for important stuff just to keep my sanity. My ex used to joke about it but honestly it’s exhausting not knowing what day it is half the time. Just drink coffee and roll with it.
Quote from Nancy1993 on October 22, 2025, 11:25 pmSame here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Same here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Quote from Coveviewpoint on June 29, 2026, 9:11 pmHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Quote from Pinkrosebud1969 on April 25, 2026, 4:08 pmhonestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
