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tired of my kids wrecking my home gym again

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Sach? I miss it too. In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.

ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.

Same here. By 1pm I am totally zhoos gaya. Earning sabzi vendor level patience. My thali is heavy daal chawal, makes me sleepy fast. Even coffee doesnt help after 1pm. Just crash on sofa for one ghanta. If I dont rest, whole shabaar mood ho jaata hai. Husband thinks I am lazy but actually body just shuts down. Survive till dinnar time only.

yeh frustration samajh sakti hoon. main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.

Same here basically. Just moved for my husbands deployment this month. Doc says labs are perfect but i am dragging all day. I ended up checking my iron and vits too. Low iron was part of it. Also just standard military life burnout. Try adding straight iron supplements if you havent. Helps a bit at least until we settle in new base housing. Good luck

omg sis no you ain’t fd. Lol, i literally passed out in the squat rack once. it was embarrassing as hell but my heart just couldn’t keep up with the hype man in my head. just drink water, sit down, and breathe. nobody cares about you as much as you think they do. we all clowns in there anyway. take your time.

Oh honey that sounds awful. I quit the treadmill years ago. My knees just couldn’t take it anymore. Now I walk around the park near my house. Much nicer. Fresh air and sunshine. Try lowering the incline or speed. Or just stop. No point hurting yourself. Drink some water too. Feel better.

omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.

nah not weird at all. my husband and i just vibin without sex rn and its fine. life is busy with kids and work so energy is low. we cuddle or just watch tv. dont let ppl pressure u. if u not in the mood just say no. my girls get it too. keep doing what feels right for u and yo body. no shame in it honestly.

Totally feel this. I work in IT so I spend all day glued to screens anyway. Gym is just another isolating activity for me. I go to my local place near the office, grab a squat rack, listen to a podcast while lifting, then leave. No eye contact, no small talk. It’s efficient but yeah, super lonely. I usually just text my hype girl before and after. We don’t even workout together, just vent about heavy sets.

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