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tired of gym bros staring ?? please help
Quote from Freemountain1974 on January 29, 2025, 11:17 pmi dont believe in auras but i know what burnout feels like. Lol, if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. Lol, if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from fieldstream on July 6, 2025, 10:11 amHonestly he sounds typical desi husband type. After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Honestly he sounds typical desi husband type. After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.
Quote from susan on March 12, 2026, 8:40 ami dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Teresa1971 on September 11, 2025, 7:21 pmStop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Stop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Quote from Windrime on March 25, 2025, 6:48 amhonestly i stopped keeping score years ago. Lol, now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
honestly i stopped keeping score years ago. Lol, now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
Quote from Fiona1996 on May 17, 2025, 6:21 pmmy husband used to think sex was a daily maintenance task. we compromised on wednesdays and sundays. honestly the rest of the week I just wanted horizontal time. if he cant get off to schedule tell him the bedroom is closed for renovation until further notice. sleep is non negotiable for me now.
my husband used to think sex was a daily maintenance task. we compromised on wednesdays and sundays. honestly the rest of the week I just wanted horizontal time. if he cant get off to schedule tell him the bedroom is closed for renovation until further notice. sleep is non negotiable for me now.
Quote from Siltconquest on August 1, 2025, 5:42 amI literally just told my man to take over every other weekend. Ngl, No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
I literally just told my man to take over every other weekend. Ngl, No negotiation. If he wants to be a dad, he steps up. I used to do everything too until I got so tired I just stopped caring. Now he handles bedtime and laundry on his days. It’s not fair but it’s necessary for my sanity. Just set the boundary baby.
Quote from Silkaccord on October 26, 2025, 8:37 amhonestly same here. i’m on week 4 and my brain is foggy from doing nothing. i spend all day watching kdramas and coding on my laptop while propping my leg up. the boredom is killing me more than the actual pain tbh. just keep grinding through the series marathons until u can walk properly. it sucks but it passes eventually. stay strong sis.
honestly same here. i’m on week 4 and my brain is foggy from doing nothing. i spend all day watching kdramas and coding on my laptop while propping my leg up. the boredom is killing me more than the actual pain tbh. just keep grinding through the series marathons until u can walk properly. it sucks but it passes eventually. stay strong sis.
Quote from Islesilver on April 5, 2025, 6:23 pmsame here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
same here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
