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tired of doing pilates alone honestly

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I just say no and stop explaining myself. My body, my rules. If he cant handle that we done. I used to feel bad but now I see it as lazy communication on my part. You dont owe anyone access to yourself. Just be clear and consistent. If guilt creeps in remind yourself that you are allowed to rest too.

Same here. I skip the meditation apps. Just take ibuprofen, put on compression socks, and lie flat for 20 mins. Hot shower helps too. Dont try to fix it instantly. Just rest properly. My lower back is killing me from coding all week so I know the pain. Keep pushin through but dont ignore the ache. Eat something salty too.

i usually just stop talking. I swear, him calling me sensitive is classic gaslighting. i walk away and let him sit in that energy. my spirit cant be drained by that nonsense. ur feelings are valid. dont let him rewrite ur reality. sometimes the best revenge is doing nothing and letting him feel the weight of his own words. stay grounded sis.

Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

definitely real. i’m 36 in tech, sit 10 hours a day, and got diagnosed last year. my doctor said it’s nerve sensitivity not just aging. i started doing gentle yoga and fixing my posture at work. helps a bit. don’t ignore it, get blood work done to rule out other stuff first. honestly the fatigue is the worst part, more than the pain.

I stop chasing them. I find a bench and sit. If they want me to watch them swing or drop and run, they gotta come get me. I’m in my forties, my knees are shot and I refuse to jog after a seven year old anymore. They learn pretty quick that mom is stationary unless they initiate. Saves my energy and tests their legs.

Yeah totally. I swear, I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.

At that age I just stopped playing along. Tbh, He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.

Haha omg same. I swear these leggings just hug every single bit of fat. Just bought new pair and feel bloated already. Honestly think its bloat from eating carbs after gym or just holding water. My scale went up 2kg yesterday but looks the same. So annoying. Just drink more water and ignore the mirror for 2 days. We good right

rude af. i just laugh and walk away cause its not worth my energy. last week some guy tried to correct my grammar at a cafe. lol. i just stared at him til he got uncomfortable then left. dont let weird men dictate how you speak or behave. your accent is part of your story keep it proud. ignore the noise. stay strong sis.

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