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Throwback Thursday
Quote from kind1971 on July 16, 2024, 8:19 amhonestly same. Honestly, ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. Honestly, ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
Quote from SunShine on July 16, 2024, 8:19 amMija same. I swear the gym smells like sweat and regret. I just walk at my local park while listening to bad reggaeton. No equipment needed just me moving my body. Sometimes I go back and forth at home too. If I miss a day I dont overthink it. Life is messy. Consistency is boring anyway. Just do what feels good that day. Ay ay ay.
Mija same. I swear the gym smells like sweat and regret. I just walk at my local park while listening to bad reggaeton. No equipment needed just me moving my body. Sometimes I go back and forth at home too. If I miss a day I dont overthink it. Life is messy. Consistency is boring anyway. Just do what feels good that day. Ay ay ay.
Quote from Soulproportion on April 17, 2024, 12:51 amlol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
lol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
Quote from coralshore on February 23, 2024, 1:43 pmHoney I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Honey I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Quote from Citygirl1967 on February 23, 2024, 1:43 pmugh same here. Lol, i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
ugh same here. Lol, i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.
Quote from Sagegem on June 14, 2024, 9:33 pmidk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
idk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
Quote from Sweet1994 on March 25, 2024, 12:13 amhonestly yeah. Omg, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
honestly yeah. Omg, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
Quote from Pinkrosebud1996 on April 29, 2024, 9:23 amHonestly same here. Omg, My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Honestly same here. Omg, My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Quote from Plantmama1995 on October 26, 2024, 9:13 amyikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
yikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
Quote from Ivorysnow on October 26, 2024, 9:13 amhonestly i stopped asking him to help. i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
honestly i stopped asking him to help. i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
