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yeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly

omg yes. last week i just did some light squats and now walking down stairs feels like running on glass. my legs are so heavy i cant even lift them properly. im just laying in bed watching netflix and crying because i dont know if i should move or stay still. its the worst feeling ever.

nah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. Lol, i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that

same here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.

hmm i mean my bf is the same. we just sit in diff rooms scrolling phones but he sends me memes or texts u up. feels like enough for him. i get anxious tho bc i want more verbal stuff. dont think ur crazy though. maybe he just feels connected without talking. u could ask him directly if that works for him. im still figuring it out myself lol.

i feel u. honestly just skip the complicated stuff. i wash face with cetaphil, slap on the ordinary niacinamide serum, put on cerave pm night cream, and throw on sunscreen in the morning. that s it. no fancy tools, no ten step korean routine. sometimes less is literally more. stop stressing and just keep it simple. your skin will thank you for not picking at it.

honestly i just ice them for 20 mins right after and take ibuprofen. we move every 3 years so i dont have a regular PT and literally cant afford to take days off work. just stretch hard before bed and try not to jump around so much tomorrow. knees are wrecked from all the boxes we drag into these tiny apartment moves anyway. lol.

Same situation here man. My husband acts like the kids are not his. I am exhausted holding everything down while he just sits there. My mom and sisters literally had to step in to help with the little ones otherwise I would have collapsed. It drives me crazy that I have to do everything. Just venting cause I have no energy left for this nonsense. Need a break badly.

nah i would just tell her straight up. tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.

ok so this happens to me too ngl. i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.

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