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same here, been doing this for months. tried melatonin, hot milk, nothing works. now i just lay in bed awake and scroll through my email since my brain is weirdly clear at 3am. still tired all day but at least i get some work done. honestly just waiting for it to stop on its own. hang in there sis.

fr that sounds exhausting. i had a phase like that too but refused to sit in the discomfort. started leaving notes on the counter just stating what i needed that night straight up. took the pressure off having a convo but still communicated my needs. if he still wont talk then u gotta decide if u wanna stay lonely or find intimacy elsewhere. my husband had to step up quick or i was out.

ugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.

u r not alone honestly. i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.

I run during my lunch break to clear my head before the second period bell rings. Lately I just walk briskly instead. The kids are keeping me on my toes all day so by noon i barely have energy to jog. I used to hit 5 mph easily but now 3 feels like a stretch. Just listening to podcasts while moving at a slower pace works just as well for me honestly.

aaj kal ye sab common hai. I swear, me bhi shuru me pareshan hoti thi. par ab main apna time leti hoon. gym, friends, ya bas phone pe baithna. usko pehle se bata doon agar busy hu. ab wo samajhta hai ki mere bina nahi chalega. pressure nahi lena chahiye bhabhi. apna peace maintain karo.

mija he is straight up giving you the cold shoulder and trying to gaslight u. when my ex got distant i stopped chasing. u r not overthinking u r reacting to his lack of effort. keep living ur life. if he wants to be close he will step up. dont waste ur energy on someone who stays away. stay strong.

I just stopped fighting it. Bought the basic cerave cleanser and nothing else. Used to buy fancy stuff hoping it would fix everything. Now I just wash, moisturize, and let it be. My skin actually cleared up when I stopped stressing over it. Sometimes doing less is the only move left when you are exhausted.

I don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.

Well sugar, first you gotta find something to wear that ain't your church dress. I just started meeting folks for coffee at the local shop. Keep it short so you can bail if it gets awkward. Dont overthink it. If he cant hold a conversation about the weather or his dog, swipe left. I had a date last week who talked too much himself but hey, he paid for my latte so it wasnt a total loss.

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