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literally same. i sleep 9 hours and wake up exhausted. my bf says its prob my vitamin d bc i work in a basement office. started taking supplements last week but havent noticed a diff yet. also drink too much iced coffee so maybe thats messing with my sleep quality. u ever get that heavy leg feeling in the morning? feels like im carrying bricks lol

Oh honey that sounds awful. I quit the treadmill years ago. My knees just couldn’t take it anymore. Now I walk around the park near my house. Much nicer. Fresh air and sunshine. Try lowering the incline or speed. Or just stop. No point hurting yourself. Drink some water too. Feel better.

I don’t deal with that nonsense. If my husband speaks to me with disrespect, I shut it down right then. I tell him I’m not accepting that tone and I’m walking away until he can speak properly. You aren’t too sensitive, you just have standards. Don’t let him gaslight you into thinking his bad behavior is your problem. Walk away if he won’t change.

same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.

I stopped swiping after two years because my thumb hurt more than my heart. Just dumped the apps last month. Started going to the feed store and talking to guys who buy grain. Met a nice fella last week, slow and steady. You dont need the dopamine hit. Real life is slower but better. Go touch grass instead.

Same here. My ex wanted nonstop. Now I’m single and if a guy asks for more than once a week I’m out. I spend my free time napping, reading, or drinking wine on the patio. Zero sex drive since the divorce. If he’s tired he can go sleep. I had enough of being someone’s hobby. This peace is worth more than any hookup. Just let him figure it out.

definitely real. i’m 36 in tech, sit 10 hours a day, and got diagnosed last year. my doctor said it’s nerve sensitivity not just aging. i started doing gentle yoga and fixing my posture at work. helps a bit. don’t ignore it, get blood work done to rule out other stuff first. honestly the fatigue is the worst part, more than the pain.

Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.

girl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.

honestly I tell him straight up that I dont need those details. if he keeps bringing her name up I just stop listening and change the topic. you dont get paid to hear about his past drama so dont let him dump it on you. keep it light and make him focus on us. if he cant let go maybe he should be talking to his shrink not you. simple as that.

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