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Staying motivated

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fr i’m exhausted. Honestly, i used to do everything for everyone n now i just say no. like really just no. people get mad but i dont care anymore. my peace is expensive. i stopped answering my phone after 8pm n people think im rude but nah im just protecting my energy. if u ask me again im ghosting.

i just buy the cheap weekly pill organizers from shopee. bulk buy them. sort everything on sunday night before bed. takes 10 mins but saves me so much stress during the week. especially when im traveling for work. just grab and go. no wondering if i took my vitamins or meds. simple routine saves sanity.

sister same here. For real, my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.

Honestly I just stop trying to rush everything. I used to think moving fast meant getting more done but it just meant I was tired and mad. Now I walk slower, take longer lunches, and dont answer emails right away. My cholesterol is better and my hair is healthier. Slow down sis, nobody is counting your steps except the people trying to sell you shoes.

Girl same. My doc said early perimenopause and i felt like dying. The hot flashes are wild and the brain fog is real. I just started taking vitamin d and magnesium plus trying to sleep more. It helps a little but its still rough. Yount alone tho. Just take it one day at a time.

same here honestly. i’m dead tired after work and all he wants is sex then pass out. i refuse tho. i make him hold me for at least 10 mins before or after or nothing happens. he complains but eventually gets it. if you don’t set the boundary he’ll keep taking what he wants. protect ur peace first.

honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.

hey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.

omg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.

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