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spirituality is exhausting and im burnt out

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same here, been doing this for months. Lol, tried melatonin, hot milk, nothing works. now i just lay in bed awake and scroll through my email since my brain is weirdly clear at 3am. still tired all day but at least i get some work done. honestly just waiting for it to stop on its own. hang in there sis.

That sounds like a lot of work. For real, I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.

omg same energy. honestly i just leave it there til he notices himself. if i keep doing his chores he never learns. plus my family is big so there’s always dishes piling up anyway. i just wash mine and let his rot. not my circus not my monkeys. lol.

man same honestly. i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol

definitely real. i’m 36 in tech, sit 10 hours a day, and got diagnosed last year. my doctor said it’s nerve sensitivity not just aging. i started doing gentle yoga and fixing my posture at work. helps a bit. don’t ignore it, get blood work done to rule out other stuff first. honestly the fatigue is the worst part, more than the pain.

honestly it makes me so mad because i did all the planning last year and he just got a gift card. I swear, i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun

Yeah honey I been there. My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.

honestly i just stop overthinking. when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.

mija he is straight up giving you the cold shoulder and trying to gaslight u. I swear, when my ex got distant i stopped chasing. u r not overthinking u r reacting to his lack of effort. keep living ur life. if he wants to be close he will step up. dont waste ur energy on someone who stays away. stay strong.

im 68 and honestly dont care if it is boring as long as it works. i just put on my podcasts and march in place for 30 mins. keeps the heart happy. its not glamorous but i dont get bored because im listening to stories instead. focus on the audio not the movement. thats my secret.

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