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spirituality is exhausting and im burnt out

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yeah it sucks. half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.

Honestly I feel u. Tbh, I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.

honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

same girl. i swear my treadmill is worse than my ex. i started walking backwards on it just to mess with my brain and its actually working. also watching trash tv while i do it so i dont have to think about the monotony. if you feel like your gonna puke just stop. dont push through it. my knees already hate me enough. also chicago winter makes me wanna never leave the house so this is my compromise.

Arre, ye kya baat hai. My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?

im literally the same. Honestly, i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?

im sitting on my couch in apt refusing to move. it’s pouring rain outside and i’m just exhausted from existing. my anxiety is doing that thing where it makes every little thing feel heavy so walking 10k feels like a chore i didn’t sign up for. i’d rather just lay here and doomscroll until my eyes hurt. honestly i think i’ll just do 2k and call it a day because my brain is fried and i can’t deal with the pressure right now.

Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.

girl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.

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