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Sound healing experiences
Quote from heathtoil on December 2, 2025, 11:16 amHoney pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Honey pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Quote from WisePeak on December 6, 2025, 11:17 pmu r not alone honestly. Lol, i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.
u r not alone honestly. Lol, i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.
Quote from gentlebreeze1983 on August 11, 2026, 2:57 pmfrstrated af rn same thing happens to me. i feel beat up and just wanna lay down after. i stopped doing high impact stuff n just started walking fast for 20 mins. prob helps me less stress about it tho. u trying to lift heavy or cardio?? cuz that might be why u feel wrecked. give ur body a breather instead of pushing thru the pain
frstrated af rn same thing happens to me. i feel beat up and just wanna lay down after. i stopped doing high impact stuff n just started walking fast for 20 mins. prob helps me less stress about it tho. u trying to lift heavy or cardio?? cuz that might be why u feel wrecked. give ur body a breather instead of pushing thru the pain
Quote from lisa1992 on October 23, 2025, 6:12 amMy grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
My grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
Quote from charlotte1990 on June 10, 2026, 5:08 pmSame. I just walk fast around my neighborhood after clase. No gym, no counting macros, no expensive supplements. Just me and my thoughts. Sometimes I lift heavy boxes at work and thats enough resistance for me. I drink water and try to sleep 7 hours. If I feel like moving, I dance to bad bops in my room. Its not pretty but it keeps me sane. Why overcomplicate it when simply staying alive already takes so much effort?
Same. I just walk fast around my neighborhood after clase. No gym, no counting macros, no expensive supplements. Just me and my thoughts. Sometimes I lift heavy boxes at work and thats enough resistance for me. I drink water and try to sleep 7 hours. If I feel like moving, I dance to bad bops in my room. Its not pretty but it keeps me sane. Why overcomplicate it when simply staying alive already takes so much effort?
Quote from leafsleet on June 14, 2025, 12:13 pmHonestly just tell him to stop. Ive been with my husband for eight years and we move constantly so i dont have time for drama. If he cant leave his ex in the past then hes not ready. I wouldnt even listen anymore if he brought it up twice. Just shut it down firmly. You deserve better than that baggage.
Honestly just tell him to stop. Ive been with my husband for eight years and we move constantly so i dont have time for drama. If he cant leave his ex in the past then hes not ready. I wouldnt even listen anymore if he brought it up twice. Just shut it down firmly. You deserve better than that baggage.
Quote from Bright1972 on February 15, 2025, 1:36 pmLord have mercy girl. For real, I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Lord have mercy girl. For real, I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Quote from Moonrime on October 26, 2025, 9:02 ammine died last month too. i just called a guy from yelp who specializes in home gyms. he came out same day and said it was just the belt tensioning. cost me like a hundred bucks. honestly much cheaper than buying new one. do u have warranty? might save u some cash
mine died last month too. i just called a guy from yelp who specializes in home gyms. he came out same day and said it was just the belt tensioning. cost me like a hundred bucks. honestly much cheaper than buying new one. do u have warranty? might save u some cash
Quote from Shorebell on June 23, 2026, 6:02 pmnah its supposed to feel like work lol. im 38 and i hate cardio so every step on the treadmill is a struggle. i just go because my doctor said i need to keep my blood pressure down. its not fun but its necessary. i treat it like my daily chores, just gotta get it done so i can sit around later without feeling guilty.
nah its supposed to feel like work lol. im 38 and i hate cardio so every step on the treadmill is a struggle. i just go because my doctor said i need to keep my blood pressure down. its not fun but its necessary. i treat it like my daily chores, just gotta get it done so i can sit around later without feeling guilty.
Quote from freebloom on June 23, 2026, 6:02 pmGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
