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Sleep tips that work
Quote from true1991 on March 7, 2024, 4:43 pmomg yeah its totally normal. mine be feelin like jelly for like two days after i hit them squats hard. i just keep walkin around my apt to get the blood movin and take ibuprofen if its really bad. dont skip leg day tho dont u dare. i swear if i rest too long it gets worse lol. just push through it bestie you got this
omg yeah its totally normal. mine be feelin like jelly for like two days after i hit them squats hard. i just keep walkin around my apt to get the blood movin and take ibuprofen if its really bad. dont skip leg day tho dont u dare. i swear if i rest too long it gets worse lol. just push through it bestie you got this
Quote from Dragonfly on April 17, 2024, 3:43 pmhonestly i stopped asking him to help. Ngl, i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
honestly i stopped asking him to help. Ngl, i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
Quote from Blufffog on December 29, 2024, 11:12 pmfr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
fr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
Quote from Gentleforest1995 on May 13, 2024, 1:31 pmbhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
bhaiyaa this is normal. lifting kids is heavy work. i use this yoga strap around my waist when carrying them, helps support back. after that i lie down with hot water bag on lower back for 15 mins. also dont lift from knees, bend properly. my doctor said it is because of weak core, so i started simple exercises. rest is important. take care beta.
Quote from Braveheart1982 on March 30, 2024, 11:02 amGirl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.
Quote from capedesert on April 28, 2024, 8:07 pmthree years is forever honestly. i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.
three years is forever honestly. i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.
Quote from gentlebreeze1981 on January 23, 2024, 12:29 pmHonestly I just sit on the bench with my coffee and watch. They can climb the whole structure without me. I tried running around too when they were little but my knees gave out. Now I just yell if they get stuck. My back hurts enough from carrying groceries. Let them be independent already. I need to rest, not play.
Honestly I just sit on the bench with my coffee and watch. They can climb the whole structure without me. I tried running around too when they were little but my knees gave out. Now I just yell if they get stuck. My back hurts enough from carrying groceries. Let them be independent already. I need to rest, not play.
Quote from Maria1976 on June 18, 2024, 11:08 pmI just watch him play those stupid games while I check my phone. Love means I tolerate his nonsense now lol. Its boring but whatever. Im an immigrant so I have better things to do than scream at him. Maybe he thinks it helps him focus? Idk. I just ignore it and make my coffee. If he really loved me he would turn it off but men are men.
I just watch him play those stupid games while I check my phone. Love means I tolerate his nonsense now lol. Its boring but whatever. Im an immigrant so I have better things to do than scream at him. Maybe he thinks it helps him focus? Idk. I just ignore it and make my coffee. If he really loved me he would turn it off but men are men.
Quote from Soft1967 on July 6, 2024, 2:15 pmit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from merrywhisper on January 7, 2024, 1:52 amnah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
nah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
