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Setting boundaries

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I just say no and stop explaining myself. My body, my rules. If he cant handle that we done. I used to feel bad but now I see it as lazy communication on my part. You dont owe anyone access to yourself. Just be clear and consistent. If guilt creeps in remind yourself that you are allowed to rest too.

Haha omg same. I swear, I swear these leggings just hug every single bit of fat. Just bought new pair and feel bloated already. Honestly think its bloat from eating carbs after gym or just holding water. My scale went up 2kg yesterday but looks the same. So annoying. Just drink more water and ignore the mirror for 2 days. We good right

lol yeah my man is the same. he gets hard like five seconds after we start making out its honestly kinda funny. i just laugh and tell him to chill but also its kinda cute that hes into me that much. we just roll with it and get on with it. no big deal really, just how his body works. sometimes i tease him about being so quick to react but nah its all good.

I run during my lunch break to clear my head before the second period bell rings. Lately I just walk briskly instead. The kids are keeping me on my toes all day so by noon i barely have energy to jog. I used to hit 5 mph easily but now 3 feels like a stretch. Just listening to podcasts while moving at a slower pace works just as well for me honestly.

omg i relate so hard. my ex did the same thig constantly. i would just make a mental note of every time he said one thing but did another. eventually the pattern became impossible to ignore. if his actions dont match his words then trust the actions. u deserve someone who just shows up consistently without u having to ask or play detective. its exhausting n u rnt alone.

hola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.

My husband used to think that was plenty till I started scheduling other things. Now we do it twice a week or he gets left out. Not trying to be mean but if you dont prioritize it he will assume its low priority to you too. Communication is key, even if it feels awkward at first. Just set the expectation early.

my husband used to say the same thing back in our twenties. i just stopped asking him what he wanted for dinner and started making whatever i felt like eating. he either eats it or he makes his own. honestly it’s been way less stressful since i stopped trying to recreate my mom’s exact recipes. my food is just mine now.

i feel that. my husband used to think once a week was totally fine. honestly? yeah。 we just stopped scheduling it. now its whenever we actually want to。 turns out spontaneity matters more than a rigid calendar。 if he isnt asking for more maybe he just isnt turned on by the routine。

Honestly same. I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.

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