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i just accept the mess. when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.

I don’t deal with that nonsense. If my husband speaks to me with disrespect, I shut it down right then. I tell him I’m not accepting that tone and I’m walking away until he can speak properly. You aren’t too sensitive, you just have standards. Don’t let him gaslight you into thinking his bad behavior is your problem. Walk away if he won’t change.

mine died last month too. i just called a guy from yelp who specializes in home gyms. he came out same day and said it was just the belt tensioning. cost me like a hundred bucks. honestly much cheaper than buying new one. do u have warranty? might save u some cash

Yeah totally. We just moved last month so I’m already running on fumes. Trying to settle in while keeping up with coursework is brutal. Im usually asleep by eight if I dont have a late class. My husband is deployed so its just me and the kids right now. Some days I just blank stare at the screen wondering how anyone keeps going. Coffee helps but only for about an hour.

honestly same here. i’m on week 4 and my brain is foggy from doing nothing. i spend all day watching kdramas and coding on my laptop while propping my leg up. the boredom is killing me more than the actual pain tbh. just keep grinding through the series marathons until u can walk properly. it sucks but it passes eventually. stay strong sis.

yeah its crazy. I catch myself staring in the mirror wondering where the last five years went. My knees click now when i wake up. ive just started accepting it. drink water walk sit outside. dont fight it too hard cause you just get tired. my grandma said aging is a privilege but right now all i feel is tired lol.

i literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.

I stopped sleeping next to someone who did that years ago. The noise kept me up all night and frankly the hygiene was gross. I am not interested in debating why he does it or trying to fix it with mouth tape. I need rest so I pack my pillow and take a nap elsewhere. If he cant snore quietly then he sleeps in the guest room. Simple as that.

ok so this happens to me too ngl. Omg, i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.

Honestly I feel u. Omg, I drink un café cortado first thing then hit the gym at 6am even if I hate it. My hermana says its dehydration so I force myself to drink 3 liters of water. Not gonna lie sometimes I just nap 20 mins after lunch. Life is busy and we cant just push through without resting or eating bien. Try swapping soda for agua jamas.

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