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Not weird at all. I miss making his coffee and folding his shirts way more than I miss the actual relationship. The drama was exhausting. The routine was peaceful. I still wake up reaching for the iron sometimes. It’s just quieter now. I’m learning to be okay with my own company instead of filling the space with someone else’s nonsense. It takes time but the calm is worth it.

im a mil spouse so we moved 4 times in 3 years. my prs never got stuck, they just vanished because i had no stable gym or consistent routine. i focused on mastering slow perfect reps with whatever weight i could carry in my duffel bag. consistency over intensity when life is chaotic. dont expect linear progress when ur environment keeps changing.

same thing happen to me fr. i just started doing light stretching at home instead of going to the gym. less pressure and i dont have to deal w people staring. also try listening to loud music while u move it helps drown out the noise in my head. dont be too hard on urself. its a journey for real.

Same here honestly. After 2 kids, my energy is basically zero after work. I dont even think about it most days. We just sleep next to each other and thats it. Sometimes we try but im too tired so i say no. It has been like this for years now. I guess it is normal for us moms. My husband understands mostly but sometimes gets quiet about it.

I just go to the shed and sit for ten minutes. Doesn’t matter if it’s hot or cold, I need that silence. My husband stops by to yell at me about chores sometimes but I just ignore him till he leaves. Tells him if he wants peace, he needs to mind his own business. We’re in a small house so boundaries are tough but I don’t let him make me feel crazy for needing a break.

yeh frustration samajh sakti hoon. main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.

Dear girl let me tell you something i been doing this same thing since my children started school. I just keep my extra sweater in the car and drink tons of tea. My husband always says i catch colds like crazy. Just rest up dear. Dont push yourself too hard. I learned that the hard way years ago. Sending you big hugs.

Honestly i just stopped apologizing for it. My auntie sat me down and said my body is mine not his obligation. Now i just say no clearly without over explaining. If they get mad that’s on them. Also make sure you’re not just burnt out from kitchen duty all week. Rest is valid. Keep your boundaries firm sis.

hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.

omg mija stop crying i know it feels awful but breathe. when i had my mammogram scare i just ate tacos and watched telenovelas to distract myself. dont google symptoms its a nightmare. just rest and let the hormones settle. we are strong mothers ya know? call me if you need to vent more pero no more tears okay?

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