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Red flags I ignored
Quote from Margaret1986 on July 8, 2023, 10:40 pmi just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.
i just do it. keep it simple. load the bar, bend over, pull. my ancestors were strong so im wired for this. i dont overthink the technique much, just move the weight. sometimes i fail, that’s normal. i breathe through my nose, focus on my core, and push through. it feels good when the weight moves. no fancy gear needed, just sweat and determination. keep showing up.
Quote from Petalpromenade on August 21, 2023, 11:12 pmyeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
yeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
Quote from Sam1977 on March 17, 2023, 1:37 pmomg unplug the wifi and throw his phone in the trash. do not let him in the house. if he is cheating he already told you who he is. i dont care if he begs or cries. you deserve better than this mess. block him everywhere and go stay at your bestie’s place. seriously just get out of that apartment right now. your mental health matters more than his cheap satisfaction. run dont walk.
omg unplug the wifi and throw his phone in the trash. do not let him in the house. if he is cheating he already told you who he is. i dont care if he begs or cries. you deserve better than this mess. block him everywhere and go stay at your bestie’s place. seriously just get out of that apartment right now. your mental health matters more than his cheap satisfaction. run dont walk.
Quote from WarmOasis on October 3, 2023, 2:55 pmuff girl me too my husband installed a baby gate in the living room but they still find ways to sneak in. now i just keep my dumbbells in the bedroom closet and do squats there. if they touch my yoga mat im done yelling so loud my neighbors probably hear it. honestly its so exhausting trying to maintain peace while working out. maybe i should just join a gym outside home.
uff girl me too my husband installed a baby gate in the living room but they still find ways to sneak in. now i just keep my dumbbells in the bedroom closet and do squats there. if they touch my yoga mat im done yelling so loud my neighbors probably hear it. honestly its so exhausting trying to maintain peace while working out. maybe i should just join a gym outside home.
Quote from wisedew on June 27, 2023, 8:18 amGirl no that ain't normal. Omg, My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Girl no that ain't normal. Omg, My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Quote from Windmoat on June 29, 2023, 2:30 pmi just pack resistance bands and a jump rope they take no space. I swear, every new place i find a park for running or do bodyweight stuff in the living rm. consistency is key not fancy gym membership. if i dont work out for a week cuz moving chaos i dont stress just start again next day. simple habits stick better than intense routines when u are always settling in somewhere new tbh.
i just pack resistance bands and a jump rope they take no space. I swear, every new place i find a park for running or do bodyweight stuff in the living rm. consistency is key not fancy gym membership. if i dont work out for a week cuz moving chaos i dont stress just start again next day. simple habits stick better than intense routines when u are always settling in somewhere new tbh.
Quote from Happymoon1990 on February 3, 2023, 3:21 amHoney I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Honey I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Quote from Kathleen1986 on February 24, 2023, 6:46 pmI just started throwing mine out. Waste is cheaper than the headache. If he wants lunch he can make it. I used to nag about it too but honestly I’m done fighting over food scraps. My sanity is worth more than a decent container of pasta. Just live with it or toss it.
I just started throwing mine out. Waste is cheaper than the headache. If he wants lunch he can make it. I used to nag about it too but honestly I’m done fighting over food scraps. My sanity is worth more than a decent container of pasta. Just live with it or toss it.
Quote from SkyTide on November 2, 2023, 12:32 amfr bro is he alive lol i usually say let me grab my purse first cuz that’s my polite way of saying no without being rude. also check if he’s just rushing to get home. my ex did that. u know the drill. keep it casual and see if he walks u to ur car or just stands there staring. red flag if hes clocking the whole date like its a pit stop.
fr bro is he alive lol i usually say let me grab my purse first cuz that’s my polite way of saying no without being rude. also check if he’s just rushing to get home. my ex did that. u know the drill. keep it casual and see if he walks u to ur car or just stands there staring. red flag if hes clocking the whole date like its a pit stop.
Quote from Silverwaterway on December 9, 2023, 4:02 pmHoney I just keep pushin on. Honestly, I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Honey I just keep pushin on. Honestly, I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
