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Quote from Freeaction on April 19, 2022, 5:54 pmi literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
i literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
Quote from WarmWind on September 29, 2022, 5:56 pmI do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
I do the same thing lol. Hot water is sacred healing after dealing with kids and work all day. If he needs that reset time to just be quiet and clean, let him have it. I usually go in after him so the bathroom stays warm. Just enjoy your own peace while he’s in there. It’s not about control, it’s about survival.
Quote from Mudspring on October 4, 2022, 7:41 amI switch to walking shoes for service instead of my heels. Saves my joints. Also ibuprofen 30 mins before we leave. Dont wait till its too late. My knees sound like popcorn when I stand up if I dont prep. Just trying to stay mobile so I can keep up with my grandkids. Yall know the drill.
I switch to walking shoes for service instead of my heels. Saves my joints. Also ibuprofen 30 mins before we leave. Dont wait till its too late. My knees sound like popcorn when I stand up if I dont prep. Just trying to stay mobile so I can keep up with my grandkids. Yall know the drill.
Quote from Wiseowl1983 on October 17, 2022, 10:53 pmi just go in my hoodies and noise cancelling headphones. keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
i just go in my hoodies and noise cancelling headphones. keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
Quote from christine1993 on July 6, 2022, 9:47 pmYeah it’s annoying but not a dealbreaker unless it’s like a vacuum cleaner. I had to train my partner because the snoring was killing me too. Tried mouth tape first but he hated it. Now he just sleeps on his side with a humidifier running. If it drives you crazy give him one of those strips before breaking up. Otherwise just get earplugs and stop looking at his face at 3am.
Yeah it’s annoying but not a dealbreaker unless it’s like a vacuum cleaner. I had to train my partner because the snoring was killing me too. Tried mouth tape first but he hated it. Now he just sleeps on his side with a humidifier running. If it drives you crazy give him one of those strips before breaking up. Otherwise just get earplugs and stop looking at his face at 3am.
Quote from Fernclaw on July 23, 2022, 5:06 pmhonestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.
honestly I just ignore it. I lift heavy and focus on my form so whatever he thinks of my accent doesnt matter. He’s probably intimidated since I’m deadlifting more than him. If he says something directly rude I’ll tell him to keep it to himself but usually they just shut up when they see you’re not messing around.
Quote from SoftLeaf on May 28, 2022, 2:32 amnah just go. i always use busy work as an excuse to skip but regret it later. my family gathers every weekend so i try to squeeze in a quick session before them. keeps the stress down. even twenty minutes is better than nothing. dont overthink it. just put on your shoes and go. you will feel better after.
nah just go. i always use busy work as an excuse to skip but regret it later. my family gathers every weekend so i try to squeeze in a quick session before them. keeps the stress down. even twenty minutes is better than nothing. dont overthink it. just put on your shoes and go. you will feel better after.
Quote from Farmhouse1971 on April 30, 2022, 6:57 pmI just go. Half hour, straight to the treadmill, listen to a boring podcast, leave. No fancy routines, no intensity checks. If I skip, I feel sluggish and guilty all day. Going makes the rest of the week feel slightly less chaotic. Not doing it because Im squeezed often, but even 20 mins helps reset my brain. Work stays anyway, but the sweat helps.
I just go. Half hour, straight to the treadmill, listen to a boring podcast, leave. No fancy routines, no intensity checks. If I skip, I feel sluggish and guilty all day. Going makes the rest of the week feel slightly less chaotic. Not doing it because Im squeezed often, but even 20 mins helps reset my brain. Work stays anyway, but the sweat helps.
Quote from Betty1977 on July 6, 2022, 2:23 pmhonestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
honestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
Quote from Warmglen on February 4, 2022, 2:51 pmfr fr nothing irritates me more. Honestly, i just wear oversized hoodies and huge headphones to block out the world. if a guy gets too close i make direct eye contact until he looks away. most of them are too dumb to keep it up. also dont be afraid to call them out if they get creepy. safety first but dont let them ruin your workout vibe
fr fr nothing irritates me more. Honestly, i just wear oversized hoodies and huge headphones to block out the world. if a guy gets too close i make direct eye contact until he looks away. most of them are too dumb to keep it up. also dont be afraid to call them out if they get creepy. safety first but dont let them ruin your workout vibe
