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ppl i get so tired of packing my medicine

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girls i get that too. not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too

haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.

i started walking in flip flops one summer and low back pain hit. switched to actual walking shoes with arch support and it stopped. also my old yorkie pulls like crazy so i got a harness instead of a collar. changed my walking spot to the flat park path instead of the hilly neighborhood streets. sometimes its just the shoes or the terrain being too uneven. hope that helps.

Honestly that sounds nasty. My husband always says I smell like dirt and old coffee after he lets the dogs out. I just dump cheap white wine on my ankles and forget it. If he’s analyzing your scent you should probably find someone less obsessed with weird details. I’m too tired to deal with that kind of nonsense. Just keep ignoring him until he goes away. Seriously men are so exhausting sometimes.

same here. i stretch every nite but my hamstrings are rock. it’s wild how fast the body changes. i just accept it now and focus on keeping my back loose so i dont hurt myself. 45 feels young but the joints say otherwise. at least mine still work lol.

im right with u. my truck is basically a mobile daycare. kids in the back with snacks and tablets, dog in the front seat. i just blast country music and drive because honestly if i stop talking theyll start fighting. keep it simple though. do for me what i can do alone. coffee in hand, window down, dont let 'em distract u.

honestly I tell him straight up that I dont need those details. if he keeps bringing her name up I just stop listening and change the topic. you dont get paid to hear about his past drama so dont let him dump it on you. keep it light and make him focus on us. if he cant let go maybe he should be talking to his shrink not you. simple as that.

ugh tell me about it. i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.

nah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.

I feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.

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