Community
Online friends vs real
Quote from Freedream1975 on June 7, 2025, 5:50 pmYeah its totally normal especially if u just started or increased intensity. I get the same knee pain after leg day. Usually means weak muscles or bad form. I do straight leg raises and glute bridges daily to strengthen it. Also stop doing squats if it hurts. Stretch after workout. Drink water. Ice if swollen. See doctor if pain persists. Dont push through sharp pain. Rest is key.
Yeah its totally normal especially if u just started or increased intensity. I get the same knee pain after leg day. Usually means weak muscles or bad form. I do straight leg raises and glute bridges daily to strengthen it. Also stop doing squats if it hurts. Stretch after workout. Drink water. Ice if swollen. See doctor if pain persists. Dont push through sharp pain. Rest is key.
Quote from Copperpresentation on July 28, 2026, 8:44 amhon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
hon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
Quote from donna1994 on July 28, 2026, 8:44 amhonestly man stress just fries u. i feel empty too lately. my chest gets tight and i cant breathe right. im just trying to survive the day tbh. im drinking too much coffee and not sleeping enough. it sucks but its real. im just gonna keep moving and hope it gets better soon. cant fix everything but trying to take it one day at a time. u do u best sis.
honestly man stress just fries u. i feel empty too lately. my chest gets tight and i cant breathe right. im just trying to survive the day tbh. im drinking too much coffee and not sleeping enough. it sucks but its real. im just gonna keep moving and hope it gets better soon. cant fix everything but trying to take it one day at a time. u do u best sis.
Quote from Mauveice on January 2, 2025, 6:17 pmhmm i mean my bf is the same. we just sit in diff rooms scrolling phones but he sends me memes or texts u up. feels like enough for him. i get anxious tho bc i want more verbal stuff. dont think ur crazy though. maybe he just feels connected without talking. u could ask him directly if that works for him. im still figuring it out myself lol.
hmm i mean my bf is the same. we just sit in diff rooms scrolling phones but he sends me memes or texts u up. feels like enough for him. i get anxious tho bc i want more verbal stuff. dont think ur crazy though. maybe he just feels connected without talking. u could ask him directly if that works for him. im still figuring it out myself lol.
Quote from Sweetmeadow1971 on July 21, 2026, 7:35 pmugh seriously my husband did the exact same thing last week after we moved to germany. Ngl, i told him to take a hike because his mum lives three time zones away and i am not her. i cook what i want what happens and if he doesnt like it he can figure it out himself. honestly the constant moving makes me too tired to stress over replicating some random meal his brain is fixated on anyway. just keep doing you.
ugh seriously my husband did the exact same thing last week after we moved to germany. Ngl, i told him to take a hike because his mum lives three time zones away and i am not her. i cook what i want what happens and if he doesnt like it he can figure it out himself. honestly the constant moving makes me too tired to stress over replicating some random meal his brain is fixated on anyway. just keep doing you.
Quote from Rainford on February 9, 2025, 2:59 amOh honey same here lol. I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.
Oh honey same here lol. I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.
Quote from Brave1996 on May 2, 2026, 10:24 pmnah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
nah that sounds like he just wants to talk down to u. in my culture we respect elders but partners should talk equal. if he calls u sensitive for asking him to change his tone, he’s dodging accountability. i’d just leave the room when he starts like that. dont let him gaslight u into thinking ur valid feelings are wrong. ur not crazy for wanting basic respect from a partner.
Quote from Nora1985 on April 11, 2026, 5:52 pmaaj kal ye sab common hai. me bhi shuru me pareshan hoti thi. par ab main apna time leti hoon. gym, friends, ya bas phone pe baithna. usko pehle se bata doon agar busy hu. ab wo samajhta hai ki mere bina nahi chalega. pressure nahi lena chahiye bhabhi. apna peace maintain karo.
aaj kal ye sab common hai. me bhi shuru me pareshan hoti thi. par ab main apna time leti hoon. gym, friends, ya bas phone pe baithna. usko pehle se bata doon agar busy hu. ab wo samajhta hai ki mere bina nahi chalega. pressure nahi lena chahiye bhabhi. apna peace maintain karo.
Quote from Trueseaside1965 on June 16, 2026, 8:21 pmyeah it happens. Honestly, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
yeah it happens. Honestly, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
Quote from Moonbeam1976 on October 25, 2025, 5:48 pmhey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
hey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
