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Nutrition advice

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ugh same here. i literally could not move after sitting through hours of teachers explaining why my son needs more support. my brain is completely fried and my spirit is low. im just gonna sit on the couch tonight in sweatpants and eat takeout. no cooking, no cleaning, just pure silence. if u need to vent about the exhaustion hit reply. we deserve a break after all that mental load.

i totally get it honestly. sometimes my body just feels like it clocked out for the day and my brain is stuck in overdrive. i just tell him straight up that i need zero pressure. usually we just cuddle or play on our phones until i actually feel present again. if i fake it or force it its worse. gotta protect my peace first or it turns into a chore and nobody wants that vibe.

Honestly same here. I used to force myself to meditate for twenty minutes every morning and it just felt like another item on my to, do list. Now I just read one chapter of a book before bed. No pressure, no timer, just me and the story. If I miss a night, I dont sweat it. It stopped feeling like a chore once I stopped treating it like a performance and just kept it ridiculously low stakes.

Honestly that sounds nasty. Omg, My husband always says I smell like dirt and old coffee after he lets the dogs out. I just dump cheap white wine on my ankles and forget it. If he’s analyzing your scent you should probably find someone less obsessed with weird details. I’m too tired to deal with that kind of nonsense. Just keep ignoring him until he goes away. Seriously men are so exhausting sometimes.

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