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Honestly just tell him to stop. Lol, Ive been with my husband for eight years and we move constantly so i dont have time for drama. If he cant leave his ex in the past then hes not ready. I wouldnt even listen anymore if he brought it up twice. Just shut it down firmly. You deserve better than that baggage.

Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.

im a mil spouse so we moved 4 times in 3 years. my prs never got stuck, they just vanished because i had no stable gym or consistent routine. i focused on mastering slow perfect reps with whatever weight i could carry in my duffel bag. consistency over intensity when life is chaotic. dont expect linear progress when ur environment keeps changing.

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