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my spiritual practice feels like chores and i have no energy

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Same here. My ex wanted nonstop. Now I’m single and if a guy asks for more than once a week I’m out. I spend my free time napping, reading, or drinking wine on the patio. Zero sex drive since the divorce. If he’s tired he can go sleep. I had enough of being someone’s hobby. This peace is worth more than any hookup. Just let him figure it out.

yikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.

yikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.

i spent two hours at the elementary school today and honestly i just want to crawl into bed. the teachers were nice but they asked so many questions about his reading level. i feel like im failing already. drank three glasses of wine as soon as i got home. now watching tv and ignoring my work emails. same for you basically i think.

omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.

honestly yeah. im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.

same here. the humidity is brutal rn. i literally just put ice packs on my wrists and neck for like ten min before bed. also run the shower really cold until the pipes get freezing then turn it off and climb in. it actually helps me stay asleep longer since my body temp drops. good luck staying awake lol. going to try the fan trick again tonight.

I take a multivitamin and fish oil every morning with coffee lol. My daughter does the same thing so maybe she just feels like she knows better on this stuff. I just keep taking mine because I dont feel great without them. If it works for you keep doing it. Ignore the side eye.

Honestly same here. I used to force myself to meditate for twenty minutes every morning and it just felt like another item on my to, do list. Now I just read one chapter of a book before bed. No pressure, no timer, just me and the story. If I miss a night, I dont sweat it. It stopped feeling like a chore once I stopped treating it like a performance and just kept it ridiculously low stakes.

same here. i just stare at the ceiling till my eyes hurt. usually its work stuff or wondering if i said something stupid. eventually i get up to drink water and check emails which is stupid but hey. then i feel worse. so i go back to bed. it’s a vicious cycle of overthinking and bad decisions. gonna try nap time tonight instead.

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