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my spiritual practice feels like chores and i have no energy
Quote from freesilver on December 3, 2024, 3:19 ami just go in my hoodies and noise cancelling headphones. Lol, keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
i just go in my hoodies and noise cancelling headphones. Lol, keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
Quote from Woolscore on December 3, 2024, 3:19 amLook I stopped trying to be spiritual all the time. Lol, It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Look I stopped trying to be spiritual all the time. Lol, It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Quote from Jean1998 on December 17, 2024, 11:40 pmgirl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.
girl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.
Quote from julie1970 on April 25, 2024, 10:11 pmgirl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
girl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
Quote from Anna1970 on March 24, 2024, 10:11 pmyeah totally. Honestly, you never really relax when you know your lease is up in six months. i got tired of the drama so i stayed put for three years. finally got into a routine and a bf showed up. moving every other year just feels like you are on probation somewhere. hard to invite anyone over when you are half packed
yeah totally. Honestly, you never really relax when you know your lease is up in six months. i got tired of the drama so i stayed put for three years. finally got into a routine and a bf showed up. moving every other year just feels like you are on probation somewhere. hard to invite anyone over when you are half packed
Quote from Brittany1994 on July 27, 2024, 3:42 pmnah its just gravity winning lol. Lol, im 38 and my back hurts every morning after coding. eye drops are basically my new skincare routine. used to think sleep was for weak nerds now i need 8 hours or i crash. doesnt feel fast just inevitable. just drink more water and stretch i guess. no big deal really
nah its just gravity winning lol. Lol, im 38 and my back hurts every morning after coding. eye drops are basically my new skincare routine. used to think sleep was for weak nerds now i need 8 hours or i crash. doesnt feel fast just inevitable. just drink more water and stretch i guess. no big deal really
Quote from Tidesluice on March 21, 2024, 4:02 pmGirl no that ain't normal. My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Girl no that ain't normal. My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Quote from happymoon1974 on November 15, 2024, 8:49 amHusband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Husband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Quote from Skythicket on June 18, 2024, 11:08 pmOh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
Oh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
Quote from Rimeflume on July 6, 2024, 2:15 pmsame here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them
same here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them
