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My sari pallu became a dish towel AGAIN! Any tips?

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Yeah honestly happens more than u think. Tbh, Im tired all the time from work and school so sometimes i just pass out. Not gonna lie it feels weird at first but my partner doesnt mind. Just make sure he knows u rnt tryna be rude tho. Maybe try switching it up for an night or just tell him ur exhausted. No big deal really happens to everyone

Honestly same here. I train 4 days a week and nothing moves. But honestly started tracking protein strictly. Before I was eating carbs only. Now I make sure every meal has chicken or lentils. Also stopped skipping breakfast. My shaadi diet was full of sugar so body got used to it. Give it 2 months see if changes. Don't stress, happens to many of us here.

im a mil spouse so we moved 4 times in 3 years. I swear, my prs never got stuck, they just vanished because i had no stable gym or consistent routine. i focused on mastering slow perfect reps with whatever weight i could carry in my duffel bag. consistency over intensity when life is chaotic. dont expect linear progress when ur environment keeps changing.

omg unplug the wifi and throw his phone in the trash. do not let him in the house. if he is cheating he already told you who he is. i dont care if he begs or cries. you deserve better than this mess. block him everywhere and go stay at your bestie’s place. seriously just get out of that apartment right now. your mental health matters more than his cheap satisfaction. run dont walk.

yeah it is definitely just you lol. my body goes crazy after heavy lifts. i usually have a handful of sunflower seeds and a banana right when i finish. keeps me from feeling like i might pass out but doesnt make me too full. sometimes if its really bad i sip on bone broth while i cool down. helps with the cravings without wrecking my appetite for dinner later.

I don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.

Oh honey same here lol. Tbh, I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.

yeah its crazy. I catch myself staring in the mirror wondering where the last five years went. My knees click now when i wake up. ive just started accepting it. drink water walk sit outside. dont fight it too hard cause you just get tired. my grandma said aging is a privilege but right now all i feel is tired lol.

yeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.

i tell him if he wants it done his way he do it himself. we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.

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