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My neighbor’s dog gave me life advice-and I’m taking it.
Quote from Heartpulse on September 18, 2023, 4:38 amoh man that sounds awful. Omg, i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon
oh man that sounds awful. Omg, i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon
Quote from Sugarplum1996 on September 21, 2023, 3:39 pmi just go in my hoodies and noise cancelling headphones. keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
i just go in my hoodies and noise cancelling headphones. keep the world out. i dont care if anyone looks. im there to sweat, not to perform. if someone gets in my way i just move. its really that simple. the anxiety is just my mind making up stories before i even step foot in the door. once i start moving it goes away.
Quote from Gentlecertificate on October 17, 2023, 11:46 amOye girl, that sounds exhausting tbh. Honestly, If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Oye girl, that sounds exhausting tbh. Honestly, If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Quote from clifffeather on January 17, 2023, 12:16 pmYeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
Yeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
Quote from janet1975 on August 22, 2023, 7:58 amGlad you posted that. I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.
Glad you posted that. I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.
Quote from rainbowchild1981 on January 8, 2023, 11:32 pmi feel u. mine does too lately. i just keep moving but low impact like walking or swimming. sometimes i just lie down and rest. no shame in that. im trying to eat less processed stuff but honestly sometimes i just eat whatever is easiest. its a grind but we get through it. hang in there.
i feel u. mine does too lately. i just keep moving but low impact like walking or swimming. sometimes i just lie down and rest. no shame in that. im trying to eat less processed stuff but honestly sometimes i just eat whatever is easiest. its a grind but we get through it. hang in there.
Quote from Coffeelover1984 on April 7, 2023, 2:15 pmlol yeah my man is the same. he gets hard like five seconds after we start making out its honestly kinda funny. i just laugh and tell him to chill but also its kinda cute that hes into me that much. we just roll with it and get on with it. no big deal really, just how his body works. sometimes i tease him about being so quick to react but nah its all good.
lol yeah my man is the same. he gets hard like five seconds after we start making out its honestly kinda funny. i just laugh and tell him to chill but also its kinda cute that hes into me that much. we just roll with it and get on with it. no big deal really, just how his body works. sometimes i tease him about being so quick to react but nah its all good.
Quote from Diana1976 on October 31, 2023, 5:40 amI honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
I honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
Quote from Moonbeam1986 on December 19, 2023, 5:33 amHonestly yes I do it twice a week even at my age. For real, Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Honestly yes I do it twice a week even at my age. For real, Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Quote from WildOcean on April 19, 2023, 12:22 amI honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
I honestly just walk on the treadmill and read audiobooks. If I try to lift weights with the bros I look like an idiot anyway so I just dodge them. Also the laundry situation is a nightmare so I bring extra clothes. I hate the smell of the place but at least I can zone out and not talk to anyone which is probably why I do it.
