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my knees are killing me after grace period
Quote from Hollowharp on March 23, 2023, 4:15 pmman same. my legs are dead every single night. i try to run but its more like a walk and my daughter keeps screaming at me to hurry up. honestly just sit on the bench and tell them they gotta entertain themselves for like 5 min. saves my life and my knees lol. coffee is the only thing keeping me upright tbh
man same. my legs are dead every single night. i try to run but its more like a walk and my daughter keeps screaming at me to hurry up. honestly just sit on the bench and tell them they gotta entertain themselves for like 5 min. saves my life and my knees lol. coffee is the only thing keeping me upright tbh
Quote from scarletsleet on October 13, 2023, 3:51 pmyeah its crazy. I catch myself staring in the mirror wondering where the last five years went. My knees click now when i wake up. ive just started accepting it. drink water walk sit outside. dont fight it too hard cause you just get tired. my grandma said aging is a privilege but right now all i feel is tired lol.
yeah its crazy. I catch myself staring in the mirror wondering where the last five years went. My knees click now when i wake up. ive just started accepting it. drink water walk sit outside. dont fight it too hard cause you just get tired. my grandma said aging is a privilege but right now all i feel is tired lol.
Quote from Azurerhythm on April 30, 2023, 2:02 amhaleya same thing happens to me every night. i wake up at 3am then stare at ceiling for an hour. usually i just check phone until i fall asleep again. its exhausting but honestly my brain wont shut off. coffee helps during day but useless at night. try drinking less water before bed maybe? not sure if it helps but worth a shot. good luck
haleya same thing happens to me every night. i wake up at 3am then stare at ceiling for an hour. usually i just check phone until i fall asleep again. its exhausting but honestly my brain wont shut off. coffee helps during day but useless at night. try drinking less water before bed maybe? not sure if it helps but worth a shot. good luck
Quote from Moormoor on August 19, 2023, 5:18 pmSame here. Since getting older my knees are complaining loudly. I stopped doing strict fasts or keeping long padavrat because it puts too much pressure on joints. Now I just do light yoga and take calcium supplements regularly. My daadi used to say joint pain is common but I didnt take it seriously until mine started hurting. Its not romantic suffering. Just eating well and resting is enough for me now.
Same here. Since getting older my knees are complaining loudly. I stopped doing strict fasts or keeping long padavrat because it puts too much pressure on joints. Now I just do light yoga and take calcium supplements regularly. My daadi used to say joint pain is common but I didnt take it seriously until mine started hurting. Its not romantic suffering. Just eating well and resting is enough for me now.
Quote from sandy1988 on August 19, 2023, 5:18 pmsame here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
same here honestly. i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.
Quote from Beth1982 on February 5, 2023, 11:30 pmnah man that sounds like purly weak abs or bad shoes fr. i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
nah man that sounds like purly weak abs or bad shoes fr. i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
Quote from Oceanbreeze1990 on May 14, 2023, 3:00 pmI just go to the shed and sit for ten minutes. For real, Doesn’t matter if it’s hot or cold, I need that silence. My husband stops by to yell at me about chores sometimes but I just ignore him till he leaves. Tells him if he wants peace, he needs to mind his own business. We’re in a small house so boundaries are tough but I don’t let him make me feel crazy for needing a break.
I just go to the shed and sit for ten minutes. For real, Doesn’t matter if it’s hot or cold, I need that silence. My husband stops by to yell at me about chores sometimes but I just ignore him till he leaves. Tells him if he wants peace, he needs to mind his own business. We’re in a small house so boundaries are tough but I don’t let him make me feel crazy for needing a break.
Quote from Pinerush on April 3, 2023, 11:01 amDear girl let me tell you something i been doing this same thing since my children started school. I just keep my extra sweater in the car and drink tons of tea. My husband always says i catch colds like crazy. Just rest up dear. Dont push yourself too hard. I learned that the hard way years ago. Sending you big hugs.
Dear girl let me tell you something i been doing this same thing since my children started school. I just keep my extra sweater in the car and drink tons of tea. My husband always says i catch colds like crazy. Just rest up dear. Dont push yourself too hard. I learned that the hard way years ago. Sending you big hugs.
Quote from Joyce1974 on April 17, 2023, 4:40 pmhe’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
he’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
Quote from RiverSong on September 13, 2023, 3:39 pmYeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
Yeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
