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my energy is gone at 2pm every day whats wrong with me??

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Same here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.

ugh right. i used to try deep breathing but it just made me more anxious. now i just zone out with loud action movies or listen to true crime podcasts. keeps my brain busy so i dont overthink. also ice baths help when my muscles feel tight from stress. honestly just numbing the noise out works better than trying to calm down. its exhausting being on high alert all the time.

fr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.

Honestly he sounds typical desi husband type. After work he just sits on sofa with phone. I tell him behave like normal human being. Sometimes we just sit together drinking chai saying nothing and it is okay. But if silence means he ignores you completely that is red flag. Talk to him clearly about what you need. Don't guess his feelings.

I just keep a jump rope in my suitcase always. Once we land and unpack slightly, I do 10 mins a day in the living room. No gym membership drama. If we move again before three months, at least I stayed active. My back hates it but better than getting stiff on the plane or couch. Simple routine beats fancy equipment any day.

girl same. i just take those little plastic containers from the pharmacy and throw them in my purse. dont overthink it. some days i leave three pills on the kitchen counter for later. if you forget one dose whatevs. life goes on. my doc told me it more important i keep taking them regularly than track every single one perfectly. less stress is better for you honestly.

my husband used to say the same thing back in our twenties. i just stopped asking him what he wanted for dinner and started making whatever i felt like eating. he either eats it or he makes his own. honestly it’s been way less stressful since i stopped trying to recreate my mom’s exact recipes. my food is just mine now.

My husband used to think that was plenty till I started scheduling other things. Now we do it twice a week or he gets left out. Not trying to be mean but if you dont prioritize it he will assume its low priority to you too. Communication is key, even if it feels awkward at first. Just set the expectation early.

honestly i stopped asking him to help. I swear, i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.

girl listen to me i train twice as hard too but my prs are trash. honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.

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