Community
my energy is gone at 2pm every day whats wrong with me??
Quote from LeafWave on January 26, 2021, 7:04 pmyeah totally. i stop at 15 mins bc i feel like death after that. used to run easy then figured out my heart is just different now post, divorce and stress. don't push it too hard. if you’re exhausted that fast maybe your form is off or you’re going too fast for your current level. i just walk fast now and it’s enough.
yeah totally. i stop at 15 mins bc i feel like death after that. used to run easy then figured out my heart is just different now post, divorce and stress. don't push it too hard. if you’re exhausted that fast maybe your form is off or you’re going too fast for your current level. i just walk fast now and it’s enough.
Quote from dreamer1972 on December 11, 2021, 7:39 amhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from nora1970 on November 3, 2022, 2:34 amYeah totally normal. Omg, My husband does the same after work. He just sits on the porch and stares at the trees or works on his truck. I dont bother him. It gives him space to chill so hes not grumpy later. Some guys just need that quiet time to decompress. I get my own time too. We both respect it. It works for us.
Yeah totally normal. Omg, My husband does the same after work. He just sits on the porch and stares at the trees or works on his truck. I dont bother him. It gives him space to chill so hes not grumpy later. Some guys just need that quiet time to decompress. I get my own time too. We both respect it. It works for us.
Quote from freejourney on March 23, 2022, 7:49 amNot weird at all. I miss making his coffee and folding his shirts way more than I miss the actual relationship. The drama was exhausting. The routine was peaceful. I still wake up reaching for the iron sometimes. It’s just quieter now. I’m learning to be okay with my own company instead of filling the space with someone else’s nonsense. It takes time but the calm is worth it.
Not weird at all. I miss making his coffee and folding his shirts way more than I miss the actual relationship. The drama was exhausting. The routine was peaceful. I still wake up reaching for the iron sometimes. It’s just quieter now. I’m learning to be okay with my own company instead of filling the space with someone else’s nonsense. It takes time but the calm is worth it.
Quote from Wingdown on April 19, 2022, 6:51 pmstress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
stress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
Quote from Marie1972 on April 18, 2022, 1:02 amhonestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
honestly it makes me so mad because i did all the planning last year and he just got a gift card. i don’t care about the date itself but the lack of effort stings. i usually just make a big mess in the kitchen to remind him. it’s stupid but i need that acknowledgment. also semicolons are fun
Quote from Dreamreed on January 20, 2022, 9:26 pmdamn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
damn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
Quote from fogdown on January 27, 2022, 1:00 pmomg same. i’ve been sitting at my desk all day and my feet look like puffy marshmallows. i keep taking off my shoes under the table at work. honestly i think its just the chicago heat or maybe i’m dehydrated. i started drinking like 4 gallons of water a day k ik its a lot but it helped a little. just chilling with em off tonight.
omg same. i’ve been sitting at my desk all day and my feet look like puffy marshmallows. i keep taking off my shoes under the table at work. honestly i think its just the chicago heat or maybe i’m dehydrated. i started drinking like 4 gallons of water a day k ik its a lot but it helped a little. just chilling with em off tonight.
Quote from Theresa1977 on July 23, 2022, 2:36 pmHonestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Honestly I just stopped caring about the scale. At 48 divorce was hard enough, didnt need to add body shaming to the plate. I gym to keep my joints happy and clear my head. If I skip a week, so be it. I walk my dog daily and lift light weights twice a week. Consistency over intensity for me now. Just doing what feels manageable keeps me from burning out.
Quote from Hopewall on September 20, 2022, 7:54 pmhonestly yeah its normal. my husband does this all the time. he just needs space to recharge without talking. i figured it out early so now i just let him be. go do my own thing while he sits in his cave. once he comes out he talks again. dont take it personal. its just how he processes stuff. works for us.
honestly yeah its normal. my husband does this all the time. he just needs space to recharge without talking. i figured it out early so now i just let him be. go do my own thing while he sits in his cave. once he comes out he talks again. dont take it personal. its just how he processes stuff. works for us.
