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My body's changing, and bless its heart, I'm trying to keep up!

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Honey I just keep pushin on. Tbh, I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.

gurl i feel u. Honestly, my mum literally sat me down to eat lunch day 1. now she just drops food outside door. i watch netflix till my eyes hurt then nap. family is loud so i wear headphones. just survive. eat good. let em spoil u for now. even if it sucks. u get back to normal soon enough. hang in there sis.

honestly yeah. im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.

Honestly I just stop trying to rush everything. I used to think moving fast meant getting more done but it just meant I was tired and mad. Now I walk slower, take longer lunches, and dont answer emails right away. My cholesterol is better and my hair is healthier. Slow down sis, nobody is counting your steps except the people trying to sell you shoes.

yeah that sounds off. i run 3 miles outside daily and i’m fine after. maybe your pace is too high or the incline is tweaked weird. check your form too, shrugging shoulders drains you fast. i just keep it steady, breathe deep, and listen to my body. if it burns out quick, dial it down. dont push through that kind of fatigue.

yeah it sucks. half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.

honestly same. Ngl, ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.

I just stopped fighting it. Bought the basic cerave cleanser and nothing else. Used to buy fancy stuff hoping it would fix everything. Now I just wash, moisturize, and let it be. My skin actually cleared up when I stopped stressing over it. Sometimes doing less is the only move left when you are exhausted.

honestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy

Honestly just tell him to stop. Ive been with my husband for eight years and we move constantly so i dont have time for drama. If he cant leave his ex in the past then hes not ready. I wouldnt even listen anymore if he brought it up twice. Just shut it down firmly. You deserve better than that baggage.

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